(12883,4745,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. Call 1800 RESPECT on 1800 737 732 or visit the website to chat online.<\\/em><\\/p><p><em>If you are concerned about your behaviour within a relationship, call Relationships Australia on 1300 364 277 to find a service near you.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(12884,4745,'_thumbnail_id','4342'),(12885,4745,'_elementor_page_assets','a:0:{}'),(12886,4745,'_elementor_pro_version','3.6.5'),(12887,4745,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(12889,4341,'_wp_old_date','2022-07-24'),(12890,4746,'_elementor_edit_mode','builder'),(12891,4746,'_elementor_template_type','wp-post'),(12892,4746,'_elementor_version','3.6.7'),(12893,4746,'_wp_page_template','default'),(12894,4746,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener 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- source: house of wellness\",\"heading_text\":\"How to avoid festive feuds this Christmas\",\"description_text\":\"14 December 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h4>Whether it\\u2019s tension over long-standing issues or bickering over the last prawn, arguments at Christmas can quash festive joy. Here\\u2019s how to keep the peace.<\\/h4><div>\\u00a0<\\/div><p>In the words of the Ramones, \\u201cMerry Christmas, I Don\\u2019t Want To Fight Tonight!\\u201d<\\/p><p>Yet if you put family members with diverse views together tensions can boil over \\u2013 and things can get particularly nasty if\\u00a0alcohol\\u00a0is involved.<\\/p><p>Having a more harmonious family get-together isn\\u2019t out of reach, so here are some things to try ahead of your Christmas get-together.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"Understand your family dynamic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Perhaps you\\u2019re the quieter family member who always gets talked over, or the eldest child who is expected to carry more of the load with the Christmas preparations.<\\/p><p>You could be used to walking on eggshells around a temperamental parent or trying to tune out the bragging of a sibling.<\\/p><p>\\u201cWe may be in adult bodies, yet these early family dynamics stay the same,\\u201d individual and couple\\u00a0therapist Lissy Abrahams says.<\\/p><p>\\u201cThey may have been uncomfortable and touched a nerve in childhood, and these are still raw as adults in a similar environment.\\u201d<\\/p><p>Lissy says being conscious of these dynamics can help you understand the patterns and be more deliberate in how you react to any triggers.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"Keep your expectations realistic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While advertisements, film, TV and social media would have us believe that everyone besides our family has a harmonious Christmas, this isn\\u2019t the case.<\\/p><p>Having unrealistic expectations \\u2013 that no one will bicker or get grumpy \\u2013 can set you up for disappointment.<\\/p><p>Rather than expecting the day to be drama-free, focus on trying to reduce conflict and accept the imperfect nature of family get-togethers.<\\/p><p>Keep in mind too that many of us are experiencing increased stress associated with the Covid-19 pandemic and subsequent lockdowns, according to an Australian Bureau of Statistics\\u00a0survey\\u00a0from June 2021.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"Avoid controversial topics\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cWe\\u2019re living in a time where opinions about the pandemic, lockdowns and vaccinations are rife and varied,\\u201d family counsellor Kylie Heenan says.<\\/p><p>\\u201cThis adds another layer of stress to families where differing choices are creating divides, even in long-term marriages or between parents and their adult children.\\u201d<\\/p><p>Our lives have been shaped by the pandemic in recent years, so it\\u2019s unrealistic to expect that conversation won\\u2019t revolve around it, but says Kylie, you can set boundaries.<\\/p><p>\\u201cSee if you can agree in advance of a family gathering to set aside particular topics known to cause arguments,\\u201d she says.<\\/p><p>And if you get drawn into a dicey conversation, be conscious about how you want to respond.<\\/p><p>\\u201cIf someone asserts their opinion and you disagree, decide if now is the time to engage \\u2013 pick your battles carefully,\\u201d she says.<\\/p><p>\\u201cCan you let this go for now? Can you change the topic? Do you need to be right?\\u201d<\\/p><p>It\\u2019s also worth remembering you don\\u2019t all need to think the same to get along.<\\/p><p>\\u201cAllowing space to hear each other without judgment can create a feeling of connection, even when we don\\u2019t agree,\\u201d Kylie says.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"How to resolve conflict\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>You need to know when it\\u2019s time to try, and if everyone\\u2019s been drinking that\\u2019s not it, says Lissy.<\\/p><p>\\u201cBe careful trying to resolve conflict when alcohol has been consumed, as it may escalate and quickly become emotionally or physically unsafe,\\u201d she says.<\\/p><p>Even without alcohol, Kylie says moments of heightened tension are not always the best time to work on resolution.<\\/p><p>\\u201cDeflecting from the conflict might be better,\\u201d she says.<\\/p><p>\\u201cAsk to put the topic aside, redirect the topic in a fun, light-hearted way, or divert attention.\\u201d<\\/p><p>Once things have cooled down, you might find it helpful to discuss what happened with that family member or one-on-one with a counsellor.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(12920,4747,'case_study_content_padding','a:3:{s:5:\"units\";s:2:\"px\";s:11:\"padding-top\";s:1:\"0\";s:14:\"padding-bottom\";s:4:\"95px\";}'),(12921,4747,'_oembed_1b36688543d4d62a4a94550f822b61eb','<iframe title=\"Video Placeholder\" width=\"640\" height=\"360\" src=\"https://www.youtube.com/embed/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>'),(12922,4747,'_oembed_time_1b36688543d4d62a4a94550f822b61eb','1587374837'),(12923,4747,'_wp_old_slug','find-yourself-of-julia'),(12924,4747,'_thumbnail_id','4553'),(12925,4747,'case_customer','David Luis'),(12926,4747,'case_signs','Unstable psychology serious'),(12927,4747,'case_result','100% Psychological stability'),(12928,4747,'_elementor_page_assets','a:0:{}'),(12929,4747,'_edit_lock','1665973072:3'),(12930,4747,'_edit_last','3'),(12931,4747,'_elementor_pro_version','3.6.5'),(12932,4747,'_wp_old_slug','mamamia'),(12935,4747,'_wp_old_date','2022-07-24'),(12967,4748,'_elementor_edit_mode','builder'),(12968,4748,'_elementor_template_type','wp-post'),(12969,4748,'_elementor_version','3.6.7'),(12970,4748,'_wp_page_template','default'),(12971,4748,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. Call 1800 RESPECT on 1800 737 732 or visit the website to chat online.<\\/em><\\/p><p><em>If you are concerned about your behaviour within a relationship, call Relationships Australia on 1300 364 277 to find a service near you.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(12972,4748,'_thumbnail_id','4342'),(12973,4748,'_elementor_page_assets','a:0:{}'),(12974,4748,'_elementor_pro_version','3.6.5'),(12975,4748,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(12977,4747,'_wp_old_date','2022-07-25'),(12978,4749,'_elementor_edit_mode','builder'),(12979,4749,'_elementor_template_type','wp-post'),(12980,4749,'_elementor_version','3.6.7'),(12981,4749,'_wp_page_template','default'),(12982,4749,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. Call 1800 RESPECT on 1800 737 732 or visit the website to chat online.<\\/em><\\/p><p><em>If you are concerned about your behaviour within a relationship, call Relationships Australia on 1300 364 277 to find a service near you.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(12983,4749,'_thumbnail_id','4553'),(12984,4749,'_elementor_page_assets','a:0:{}'),(12985,4749,'_elementor_pro_version','3.6.5'),(12986,4749,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(12988,4750,'_elementor_edit_mode','builder'),(12989,4750,'_elementor_template_type','wp-post'),(12990,4750,'_elementor_version','3.6.7'),(12991,4750,'_wp_page_template','default');
INSERT INTO `wpjr_postmeta` VALUES (12992,4750,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener 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- source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. Call 1800 RESPECT on 1800 737 732 or visit the website to chat online.<\\/em><\\/p><p><em>If you are concerned about your behaviour within a relationship, call Relationships Australia on 1300 364 277 to find a service near you.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(13016,4754,'_thumbnail_id','4553'),(13017,4754,'_elementor_page_assets','a:0:{}'),(13018,4754,'_elementor_pro_version','3.6.5'),(13019,4755,'_elementor_edit_mode','builder'),(13020,4755,'_elementor_template_type','wp-post'),(13021,4755,'_elementor_version','3.6.7'),(13022,4755,'_wp_page_template','default'),(13023,4755,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. Call 1800 RESPECT on 1800 737 732 or visit the website to chat online.<\\/em><\\/p><p><em>If you are concerned about your behaviour within a relationship, call Relationships Australia on 1300 364 277 to find a service near you.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(13024,4755,'_thumbnail_id','4553'),(13025,4755,'_elementor_page_assets','a:0:{}'),(13026,4755,'_elementor_pro_version','3.6.5'),(13027,4756,'_elementor_edit_mode','builder'),(13028,4756,'_elementor_template_type','wp-post'),(13029,4756,'_elementor_version','3.6.7'),(13030,4756,'_wp_page_template','default'),(13031,4756,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2021\\/12\\/AdobeStock_311597665-scaled.jpeg\",\"id\":4753,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"initial\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-150,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"House of Wellness\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: house of wellness\",\"heading_text\":\"How to avoid festive feuds this Christmas\",\"description_text\":\"14 December 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h4>Whether it\\u2019s tension over long-standing issues or bickering over the last prawn, arguments at Christmas can quash festive joy. Here\\u2019s how to keep the peace.<\\/h4><div>\\u00a0<\\/div><p>In the words of the Ramones, \\u201cMerry Christmas, I Don\\u2019t Want To Fight Tonight!\\u201d<\\/p><p>Yet if you put family members with diverse views together tensions can boil over \\u2013 and things can get particularly nasty if\\u00a0alcohol\\u00a0is involved.<\\/p><p>Having a more harmonious family get-together isn\\u2019t out of reach, so here are some things to try ahead of your Christmas get-together.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"Understand your family dynamic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Perhaps you\\u2019re the quieter family member who always gets talked over, or the eldest child who is expected to carry more of the load with the Christmas preparations.<\\/p><p>You could be used to walking on eggshells around a temperamental parent or trying to tune out the bragging of a sibling.<\\/p><p>\\u201cWe may be in adult bodies, yet these early family dynamics stay the same,\\u201d individual and couple\\u00a0therapist Lissy Abrahams says.<\\/p><p>\\u201cThey may have been uncomfortable and touched a nerve in childhood, and these are still raw as adults in a similar environment.\\u201d<\\/p><p>Lissy says being conscious of these dynamics can help you understand the patterns and be more deliberate in how you react to any triggers.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"Keep your expectations realistic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While advertisements, film, TV and social media would have us believe that everyone besides our family has a harmonious Christmas, this isn\\u2019t the case.<\\/p><p>Having unrealistic expectations \\u2013 that no one will bicker or get grumpy \\u2013 can set you up for disappointment.<\\/p><p>Rather than expecting the day to be drama-free, focus on trying to reduce conflict and accept the imperfect nature of family get-togethers.<\\/p><p>Keep in mind too that many of us are experiencing increased stress associated with the Covid-19 pandemic and subsequent lockdowns, according to an Australian Bureau of Statistics\\u00a0survey\\u00a0from June 2021.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"Avoid controversial topics\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cWe\\u2019re living in a time where opinions about the pandemic, lockdowns and vaccinations are rife and varied,\\u201d family counsellor Kylie Heenan says.<\\/p><p>\\u201cThis adds another layer of stress to families where differing choices are creating divides, even in long-term marriages or between parents and their adult children.\\u201d<\\/p><p>Our lives have been shaped by the pandemic in recent years, so it\\u2019s unrealistic to expect that conversation won\\u2019t revolve around it, but says Kylie, you can set boundaries.<\\/p><p>\\u201cSee if you can agree in advance of a family gathering to set aside particular topics known to cause arguments,\\u201d she says.<\\/p><p>And if you get drawn into a dicey conversation, be conscious about how you want to respond.<\\/p><p>\\u201cIf someone asserts their opinion and you disagree, decide if now is the time to engage \\u2013 pick your battles carefully,\\u201d she says.<\\/p><p>\\u201cCan you let this go for now? Can you change the topic? Do you need to be right?\\u201d<\\/p><p>It\\u2019s also worth remembering you don\\u2019t all need to think the same to get along.<\\/p><p>\\u201cAllowing space to hear each other without judgment can create a feeling of connection, even when we don\\u2019t agree,\\u201d Kylie says.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"How to resolve 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resolution.<\\/p><p>\\u201cDeflecting from the conflict might be better,\\u201d she says.<\\/p><p>\\u201cAsk to put the topic aside, redirect the topic in a fun, light-hearted way, or divert attention.\\u201d<\\/p><p>Once things have cooled down, you might find it helpful to discuss what happened with that family member or one-on-one with a 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Telegraph\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: the daily telegraph\",\"heading_text\":\"\\u2018Committed relationships are difficult\\u2019: Couples therapist reveals key to happy union\",\"description_text\":\"22 July 2022\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":40},\"elements\":[{\"id\":\"fd5652b\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/Daily-telegraph-article.png\",\"id\":4779,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"full\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"56fcc2c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":60},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><span style=\\\"font-size: 13.5pt; font-family: \'Source Sans Pro\',sans-serif; color: #606669;\\\">Psychotherapist Lissy Abrahams has helped hundreds of couples break the cycle of conflict and rekindle their love. She shares her advice on how to save a failing relationship.<\\/span><\\/h3><div><span style=\\\"font-size: 13.5pt; font-family: \'Source Sans Pro\',sans-serif; color: #606669;\\\">\\u00a0<\\/span><\\/div><p>I was recently on a train and overheard a young woman on the phone. As I listened to her describe some upsetting experiences with her partner, I detected a wobble in her voice. It was a wobble of distress. I could hear she was really struggling.<\\/p><p>Here\\u2019s what she conveyed.<\\/p><p>They live together. She tries hard to communicate with him but he disengages, often fobbing her off by insisting that \\u201ceverything\\u2019s fine\\u201d. She\\u2019s lonely and worries he\\u2019s just not into her anymore. She can become furious with him, but fears he\\u2019ll end the relationship. She has no idea what to do.<br \\/>I know that wobble in her voice. I know the feeling of holding back the floodgates of distress. I\\u2019ve heard it in my own voice, and from the hundreds of clients I\\u2019ve worked with over the years. You probably know it too. It\\u2019s the wobble that reveals you\\u2019re not quite holding it all together in your relationship anymore.<\\/p><h3><span style=\\\"color: #ba9664;\\\"><b>Committed relationships are difficult.<\\/b><\\/span><\\/h3><p>Being in a relationship with ongoing cycles of couple conflict is soul destroying and exhausting. We can become trapped in these cycles.<\\/p><p>The reality is that committed relationships are difficult.<\\/p><p>We\\u2019re expected to take care of ourselves, our partner and our relationship. We\\u2019re also expected to have careers, raise children, run a household, be sexually intimate, form sustainable friendships and support our extended families.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>And this is all supposed to happen happily over many decades. It\\u2019s not easy to achieve or maintain, and it\\u2019s normal for us to experience conflict as we navigate these challenges with our partner over time.<\\/p><p>Here\\u2019s a fact: We never get used to conflict.<\\/p><p><span style=\\\"color: inherit; font-family: inherit; font-weight: inherit; letter-spacing: 0px;\\\">Fights often erupt suddenly and disturb our internal stability. Our mind and body alter instinctively as we experience our partner as a threat and are thrust into the role of competitors instead of allies.<\\/span><\\/p><p>When we\\u2019re able to calm, even a little, we can feel some dread, anxiety or sadness, and it\\u2019s not always easy to shake off these feelings. It can take time to feel we\\u2019ve properly recovered from an episode. However, the problem is that there\\u2019s never just one episode.<\\/p><p>For many of us, conflict can be ongoing for several years, and we can experience literally hundreds of episodes. And even though we try to resolve the conflict, there is often only temporary relief. It always feels bad.<\\/p><p>Couple conflict can affect almost every aspect of our lives, including our emotional and physical wellbeing. These repeated fights leave a mark on our relationship, and over time alter our feelings towards our partner. If we have children, they can also be negatively impacted.<\\/p><p>Sadly, for many of us, repeated and unresolved conflict ends with the gruelling process of separation as we come to feel there\\u2019s no other option but to walk away.<\\/p><p>Tragically, the conflict often continues despite being separated, because the separation hasn\\u2019t resolved the problem of why we really fight.<\\/p><p>Every day, I see the devastating impact that cycles of conflict have on couple relationships. This can bring feelings of sadness, despair, anxiety, loneliness and even fear, which all contribute to a diminished sense of safety with our partner.<\\/p><p>Over time, when our safety is continually questioned, trust and intimacy typically break down. And that puts us and our relationship into distress.<\\/p><p>Repeated conflict can cause trust and intimacy issues and put our relationship into distress.<\\/p><p>\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><strong style=\\\"color: #ba9664; font-family: \'Abhaya Libre\', serif; font-size: 25px; font-style: inherit; letter-spacing: 0.02em;\\\">When is conflict a problem?<\\/strong><\\/h3>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">Would you say the conflict is a problem for the young woman on the train?<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">I\\u2019d say for sure, and here\\u2019s why. She now lives with distress. She\\u2019s unable to engage her partner and can\\u2019t resolve issues with him. She\\u2019s increasingly anxious and overwhelmed in this relationship, and believes her needs are ignored and dismissed by him. She becomes furious with him, then worries that\\u00a0her behaviour makes things worse. She experiences his dismissals as a deep rejection of her. She\\u2019s worried he\\u2019s losing interest in her and, even worse, is fearful he\\u2019ll leave her.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">Abandonment is a primitive fear linked to our survival. This becomes a threat for her, which will alter her behaviour towards him.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">She may become more needy or clingy; may secretly check his mobile or question his whereabouts. She may retreat from him, becoming more distant.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">Her thoughts and behaviours will become centralised around her fear and anxiety.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">What if they continue like this for another two months, a year, or three years? What if the\\u00a0young woman convinces herself and her partner that if they were married everything would be different? Would the Band-Aid marriage really make her more secure? It would be an interesting distraction \\u2013 for a little while. But for how long?<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">This young woman feels what many partners in conflictual relationships feel \\u2013 unsafe. They end up perceiving their partner as a threat or danger.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">I see this all the time with my clients. Perhaps you can see this in your relationship, too. When the conflict continues over many years, it will certainly change how you feel about your partner and how you treat them.<\\/p>\\n<p style=\\\"font-style: inherit; font-weight: inherit;\\\">No\\u00a0one wants to be close to someone they find scary or unpredictable. In fact, we\\u2019re biologically wired to fight back or to run away from them.<\\/p>\\nNo one wants to be close to someone they find unpredictable.\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4987003\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"0cf9a63\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5883203\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><strong style=\\\"color: #ba9664; font-family: \'Abhaya Libre\', serif; font-size: 25px; font-style: inherit; letter-spacing: 0.02em;\\\">Why do we perceive our partner as a threat?<\\/strong><\\/h3><p>Whenever we feel suddenly afraid, shocked or overwhelmed in an interaction with our partner,\\u00a0we will perceive them as a threat, and\\u00a0our amygdalae will kick off the fight or flight response.<\\/p><p>Because we can\\u2019t tolerate these feelings, we\\u00a0see our partner as an actual threat, and the\\u00a0physiological reactions that prepare us for survival are activated.<\\/p><p>We either become physically and emotionally mobilised to take\\u00a0our partner on as an opponent or we take flight.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0b088d8\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"03e4633\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d05be9b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><span style=\\\"font-family: inherit;\\\"><span style=\\\"color: #ba9664;\\\"><b>Fight mode<\\/b><\\/span><\\/span><\\/h3><p>We can fight our partner with behaviours including blame, bullying, violence, screaming, mocking and many others. We can speak or behave in ways we would never deem acceptable under other circumstances or with other people. These reactions only serve to inflame the situation, heightening our emotional state.<\\/p><p>Many of us justify our harsh or over-the-top behaviour in fight mode, claiming our partner \\\"made us\\\" act in a particular way. We often don\'t see our behaviour as out of line, nor do we take responsibility for it.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"3cc6cdd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"bc4b5d0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4aee559\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><span style=\\\"font-family: inherit;\\\"><span style=\\\"color: #ba9664;\\\"><b>Flight mode<\\/b><\\/span><\\/span><\\/h3><p>We can take flight by avoiding our partner. We may escape to another room, or even stay at a hotel overnight. Flight also shows itself when we become withdrawn in our partner\'s presence or avoid them by staying late at work.<\\/p><p>We may also use flight to avoid our feelings, resorting to self-destructive behaviours like excessive drinking, gambling, binge eating or self harm. Flight can also be seen when we become passive or compliant in order to move away from our distress or soften the atmosphere with out partner.<\\/p><p>Fight or flight reactions will keep us trapped in fearful or distressing conflict. They will always add fuel to the fire, and ultimately take us further away from resolving our couple conflict. Eventually, they\'ll harm our relationship. The real problem is that we never learn that the difficulty resides in us - that we haven\'t learnt to manage these feelings.<\\/p><p>When we hit conflict we resort to fight or flight.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"877a305\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"0a379ed\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"00537f1\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3><span style=\\\"font-family: inherit;\\\"><span style=\\\"color: #ba9664;\\\"><b>Stress affects our mental and physical health<\\/b><\\/span><\\/span><\\/h3><p>Prolonged couple conflict can often cause long-term emotional and physical issues. The fight or flight response we experience during conflict become wovn into our relationship. This alters how we think about our partner and leads us to create anxious or upsetting emotional narratives or stories that reflect how we feel about them and our relationship. These narratives are connected to our ego.<\\/p><p>We can\'t remove our thoughts about ourselves, our partner or our relationship from a fight. The ego-driven internal narrative can take us to places that cause us great stress, and even distress.<\\/p><p>Over time, with repeated cycles of conflict, our emotional and physical wellbeing will likely be compromised.<\\/p><p>Each episode of conflict with our partner leaves us with a stress-related handover, which can impact us physically, emotionally and behaviourally.<\\/p><p>This aspect of conflict is serious, especially given that it takes couples on average six years of unhappiness before they contact a therapist for help. Simply put, that\'s exposing both partners to serious long-term stress and distress.<\\/p><p><b><span style=\\\"font-size: 13.5pt; font-family: \'inherit\',serif; color: black;\\\">This is an edited extract from <a href=\\\"https:\\/\\/www.lissyabrahams.com\\/products\\/?add-to-cart=3869\\\">Relationship Reset by Lissy Abrahams<\\/a>, Pan Macmillan Australia, out Tuesday (July 26), $35<\\/span><\\/b><\\/p><p><span style=\\\"font-size: 13.5pt; font-family: \'inherit\', serif; color: black;\\\">Originally published as <strong><a href=\\\"https:\\/\\/www.couriermail.com.au\\/lifestyle\\/qweekend\\/committed-relationships-are-difficult-couples-therapist-reveals-key-to-happy-union\\/news-story\\/9e6eb8d5f54d2abda893df1cb009c450\\\">\'Committed relationships are difficult\': Couples therapist reveals key to happy 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- source: house of wellness\",\"heading_text\":\"How to avoid festive feuds this Christmas\",\"description_text\":\"14 December 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h4>Whether it\\u2019s tension over long-standing issues or bickering over the last prawn, arguments at Christmas can quash festive joy. 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touched a nerve in childhood, and these are still raw as adults in a similar environment.\\u201d<\\/p><p>Lissy says being conscious of these dynamics can help you understand the patterns and be more deliberate in how you react to any triggers.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"Keep your expectations 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stress associated with the Covid-19 pandemic and subsequent lockdowns, according to an Australian Bureau of Statistics\\u00a0survey\\u00a0from June 2021.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"Avoid controversial 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Kylie, you can set boundaries.<\\/p><p>\\u201cSee if you can agree in advance of a family gathering to set aside particular topics known to cause arguments,\\u201d she says.<\\/p><p>And if you get drawn into a dicey conversation, be conscious about how you want to respond.<\\/p><p>\\u201cIf someone asserts their opinion and you disagree, decide if now is the time to engage \\u2013 pick your battles carefully,\\u201d she says.<\\/p><p>\\u201cCan you let this go for now? Can you change the topic? Do you need to be right?\\u201d<\\/p><p>It\\u2019s also worth remembering you don\\u2019t all need to think the same to get along.<\\/p><p>\\u201cAllowing space to hear each other without judgment can create a feeling of connection, even when we don\\u2019t agree,\\u201d Kylie says.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"How to resolve conflict\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>You need to know when it\\u2019s time to try, and if everyone\\u2019s been drinking that\\u2019s not it, says Lissy.<\\/p><p>\\u201cBe careful trying to resolve conflict when alcohol has been consumed, as it may escalate and quickly become emotionally or physically unsafe,\\u201d she says.<\\/p><p>Even without alcohol, Kylie says moments of heightened tension are not always the best time to work on resolution.<\\/p><p>\\u201cDeflecting from the conflict might be better,\\u201d she says.<\\/p><p>\\u201cAsk to put the topic aside, redirect the topic in a fun, light-hearted way, or divert attention.\\u201d<\\/p><p>Once things have cooled down, you might find it helpful to discuss what happened with that family member or one-on-one with a counsellor.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(13337,4780,'_thumbnail_id','4775'),(13338,4780,'_elementor_page_assets','a:0:{}'),(13339,4780,'_elementor_pro_version','3.6.5'),(13340,4781,'_elementor_edit_mode','builder'),(13341,4781,'_elementor_template_type','wp-post'),(13342,4781,'_elementor_version','3.6.7'),(13343,4781,'_wp_page_template','default'),(13344,4781,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2021\\/12\\/AdobeStock_311597665-scaled.jpeg\",\"id\":4753,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"initial\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-150,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"House of Wellness\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: house of wellness\",\"heading_text\":\"How to avoid festive feuds this Christmas\",\"description_text\":\"14 December 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h4>Whether it\\u2019s tension over long-standing issues or bickering over the last prawn, arguments at Christmas can quash festive joy. Here\\u2019s how to keep the peace.<\\/h4><div>\\u00a0<\\/div><p>In the words of the Ramones, \\u201cMerry Christmas, I Don\\u2019t Want To Fight Tonight!\\u201d<\\/p><p>Yet if you put family members with diverse views together tensions can boil over \\u2013 and things can get particularly nasty if\\u00a0alcohol\\u00a0is involved.<\\/p><p>Having a more harmonious family get-together isn\\u2019t out of reach, so here are some things to try ahead of your Christmas get-together.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"Understand your family dynamic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Perhaps you\\u2019re the quieter family member who always gets talked over, or the eldest child who is expected to carry more of the load with the Christmas preparations.<\\/p><p>You could be used to walking on eggshells around a temperamental parent or trying to tune out the bragging of a sibling.<\\/p><p>\\u201cWe may be in adult bodies, yet these early family dynamics stay the same,\\u201d individual and couple\\u00a0therapist Lissy Abrahams says.<\\/p><p>\\u201cThey may have been uncomfortable and touched a nerve in childhood, and these are still raw as adults in a similar environment.\\u201d<\\/p><p>Lissy says being conscious of these dynamics can help you understand the patterns and be more deliberate in how you react to any triggers.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"Keep your expectations realistic\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While advertisements, film, TV and social media would have us believe that everyone besides our family has a harmonious Christmas, this isn\\u2019t the case.<\\/p><p>Having unrealistic expectations \\u2013 that no one will bicker or get grumpy \\u2013 can set you up for disappointment.<\\/p><p>Rather than expecting the day to be drama-free, focus on trying to reduce conflict and accept the imperfect nature of family get-togethers.<\\/p><p>Keep in mind too that many of us are experiencing increased stress associated with the Covid-19 pandemic and subsequent lockdowns, according to an Australian Bureau of Statistics\\u00a0survey\\u00a0from June 2021.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"Avoid controversial topics\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cWe\\u2019re living in a time where opinions about the pandemic, lockdowns and vaccinations are rife and varied,\\u201d family counsellor Kylie Heenan says.<\\/p><p>\\u201cThis adds another layer of stress to families where differing choices are creating divides, even in long-term marriages or between parents and their adult children.\\u201d<\\/p><p>Our lives have been shaped by the pandemic in recent years, so it\\u2019s unrealistic to expect that conversation won\\u2019t revolve around it, but says Kylie, you can set boundaries.<\\/p><p>\\u201cSee if you can agree in advance of a family gathering to set aside particular topics known to cause arguments,\\u201d she says.<\\/p><p>And if you get drawn into a dicey conversation, be conscious about how you want to respond.<\\/p><p>\\u201cIf someone asserts their opinion and you disagree, decide if now is the time to engage \\u2013 pick your battles carefully,\\u201d she says.<\\/p><p>\\u201cCan you let this go for now? Can you change the topic? Do you need to be right?\\u201d<\\/p><p>It\\u2019s also worth remembering you don\\u2019t all need to think the same to get along.<\\/p><p>\\u201cAllowing space to hear each other without judgment can create a feeling of connection, even when we don\\u2019t agree,\\u201d Kylie says.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"How to resolve conflict\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>You need to know when it\\u2019s time to try, and if everyone\\u2019s been drinking that\\u2019s not it, says Lissy.<\\/p><p>\\u201cBe careful trying to resolve conflict when alcohol has been consumed, as it may escalate and quickly become emotionally or physically unsafe,\\u201d she says.<\\/p><p>Even without alcohol, Kylie says moments of heightened tension are not always the best time to work on resolution.<\\/p><p>\\u201cDeflecting from the conflict might be better,\\u201d she says.<\\/p><p>\\u201cAsk to put the topic aside, redirect the topic in a fun, light-hearted way, or divert attention.\\u201d<\\/p><p>Once things have cooled down, you might find it helpful to discuss what happened with that family member or one-on-one with a counsellor.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(13345,4781,'_thumbnail_id','4775'),(13346,4781,'_elementor_page_assets','a:0:{}'),(13347,4781,'_elementor_pro_version','3.6.5'),(13348,4782,'_elementor_edit_mode','builder'),(13349,4782,'_elementor_template_type','wp-post'),(13350,4782,'_elementor_version','3.6.7'),(13351,4782,'_wp_page_template','default'),