(9128,4336,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4fc7544\",\"elType\":\"section\",\"settings\":{\"layout\":\"full_width\",\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"b386f58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"9eb602c\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3979\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"},{\"id\":\"792ee4e\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3975\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"}],\"isInner\":false}],\"isInner\":false}]'),(9129,4336,'_thumbnail_id','4331'),(9130,4336,'_elementor_page_assets','a:0:{}'),(9131,4336,'_elementor_pro_version','3.6.5'),(9133,4337,'_elementor_edit_mode','builder'),(9134,4337,'_elementor_template_type','wp-post'),(9135,4337,'_elementor_version','3.6.7'),(9136,4337,'_wp_page_template','default'),(9137,4337,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4fc7544\",\"elType\":\"section\",\"settings\":{\"layout\":\"full_width\",\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"b386f58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"9eb602c\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3979\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"},{\"id\":\"792ee4e\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3975\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"}],\"isInner\":false}],\"isInner\":false}]'),(9138,4337,'_thumbnail_id','4331'),(9139,4337,'_elementor_page_assets','a:0:{}'),(9140,4337,'_elementor_pro_version','3.6.5'),(9141,4338,'_elementor_edit_mode','builder'),(9142,4338,'_elementor_template_type','wp-post'),(9143,4338,'_elementor_version','3.6.7'),(9144,4338,'_wp_page_template','default'),(9145,4338,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":10},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":90},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4fc7544\",\"elType\":\"section\",\"settings\":{\"layout\":\"full_width\",\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"b386f58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"9eb602c\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3979\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"},{\"id\":\"792ee4e\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3975\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"}],\"isInner\":false}],\"isInner\":false}]'),(9146,4338,'_thumbnail_id','4331'),(9147,4338,'_elementor_page_assets','a:0:{}'),(9148,4338,'_elementor_pro_version','3.6.5'),(9149,4339,'_elementor_edit_mode','builder'),(9150,4339,'_elementor_template_type','wp-post'),(9151,4339,'_elementor_version','3.6.7'),(9152,4339,'_wp_page_template','default');
INSERT INTO `wpjr_postmeta` VALUES (9153,4339,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4fc7544\",\"elType\":\"section\",\"settings\":{\"layout\":\"full_width\",\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"b386f58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"9eb602c\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3979\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"},{\"id\":\"792ee4e\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template id=\\\"3975\\\"]\"},\"elements\":[],\"widgetType\":\"shortcode\"}],\"isInner\":false}],\"isInner\":false}]'),(9154,4339,'_thumbnail_id','4331'),(9155,4339,'_elementor_page_assets','a:0:{}'),(9156,4339,'_elementor_pro_version','3.6.5'),(9158,4340,'_elementor_edit_mode','builder'),(9159,4340,'_elementor_template_type','wp-post'),(9160,4340,'_elementor_version','3.6.7'),(9161,4340,'_wp_page_template','default'),(9162,4340,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/shutterstock_305085290.jpg\",\"id\":4331,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"top center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. 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Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. 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- source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. 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Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. 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Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. 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They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. 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But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. 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They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. 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They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. 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Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"8 Signs You\'re in the Right Relationship\",\"description_text\":\"22 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>When it comes to\\u00a0relationships, we spend a whole lotta time talking about\\u00a0red flags, don\\u2019t we? Those kind of intuitive indicators you should never ignore when it comes to dating someone.<\\/p><p>But how often do we talk about *checks notes*\\u2026 green flags? You know \\u2013 the good stuff that means you\\u2019re with the right kinda person?<\\/p><p>Approximately NEVER, you guys. Why is that?<\\/p><p>Whether you\\u2019ve been in a relationship for\\u00a0<em>yonks<\\/em>\\u00a0or in the midst of a pandemic love story and about to enter the world together IRL \\u2013 there really couldn\\u2019t be a better time to check in with yourself.<\\/p><p>To stop and reflect on how certain behaviours in your relationship impact you and make you feel. If the person you\\u2019re dating really is\\u2026\\u00a0<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>the one<img class=\\\"emoji\\\" role=\\\"img\\\" draggable=\\\"false\\\" src=\\\"https:\\/\\/s.w.org\\/images\\/core\\/emoji\\/14.0.0\\/svg\\/2728.svg\\\" alt=\\\"\\u2728\\\" \\/>.<\\/p><p>So, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>\\u00a0and asked her to tell us the most common signs of a healthy relationship.<\\/p><p>Get your notepad out, friend. We\\u2019re doing a big ol\\u2019 listicle.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"c17f097\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"71edba0\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"You balance each other\'s needs\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whether or not you and your partner share the same goals and interests, Abrahams said couples that balance each other\\u2019s individual needs and see the relationship as a team, are in the green zone.<\\/p><p>\\\"In less happy relationships, partners lose a sense of being a team and become competitors in their day-to-day lives, especially if there is a lot of conflict,\\\" she shares.<\\/p><p>\\\"Happy couples have a secure sense that they are both working in the best interests of the team.\\\"<\\/p><p>This means that both teammates will support each other to be as individually happy, well and fulfilled as possible, said Abrahams.<\\/p><p>\\\"They understand that for the team to be happy, the two individuals in it need to be happy too. They celebrate each other\\u2019s wins and are generous with time, empathy, and attention,\\\" she says.<\\/p><p>\\u201cAt the same time, they work together for the greater good of their team, such as keeping their eye on how much money they spend and how much time they have together as a couple.\\u201d<\\/p><p>Which team player are you?<\\/p><p>It\\u2019s important to remember that when working as part of a group, everyone often has different strengths and abilities \\u2013 something a happy couple will use to their advantage in order to flourish.<\\/p><p>Think of it like a sport \\u2013 you can\\u2019t play every position at once.<\\/p><p>\\\"They work with the tension that is always there in couple relationships \\u2013 balancing couple needs and desires with those of both partner\\u2019s individual needs and desires.<\\/p><p>\\u201cThey understand that these three entities (two partners and one couple relationship) all need to flourish to be happy together.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6bf6852\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"ca1e046\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"You communicate respectfully\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If there\\u2019s one thing we know, it\\u2019s how important communication is to develop a healthy relationship.<\\/p><p>\\u201cHappy couples understand their partner is different from them and will have different opinions, thoughts, behaviours, or viewpoints,\\u201d Abrahams says.<\\/p><p>\\u201cThey see their partner as interesting, and they are often curious about their partner\\u2019s ideas. They listen (as opposed to pretending to listen) and are non-judgmental. They are grateful to their partner for their contributions and helpful or kind gestures they make and thank each other for them.\\u201d<\\/p><p>It\\u2019s critical that both parties feel like they can be super open and honest in this area, and be able to feel comfortable discussing all kinds of matters.<\\/p><p>\\u201cHappy couples are not critical or rejecting. They apologise when they are out of line or have hurt their partner. All of this allows the partners to safely speak their minds, unlike less happy couples who shoot each other\\u2019s ideas down, don\\u2019t listen as it feels threatening, or are judgmental.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"37f99d7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"cadff35\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can bounce off each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>I<span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px; font-weight: inherit; letter-spacing: 0px;\\\">f you regularly take innocent jabs at one another, join the club. But there is a difference between playfulness and dismissiveness.<\\/span><\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cUnhappy couples show each other how displeased, hurt, resentful or frustrated they are with their relationship and each other quite\\u00a0frequently,\\u201d Abrahams says.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey use strategies to cut the links between them, such as they push back, dismiss or reject their partner\\u2019s ideas.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Abrahams said to picture this as a pair of scissors cutting the link between two minds.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Not good.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cHappy couples allow their partner\\u2019s ideas, opinions, and suggestions to be considered. They share ideas and bounce them back and forth between them.\\u201d<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">\\u201cThey love discussing, creating projects, and even planning things in the future together. They can join their partner with a full range of experiences from laughter and playfulness to being empathic when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"64be9f7\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"17b547a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"You have boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"-25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">All healthy relationships will understand that boundaries are important in order to keep each other protected.<\\/p><p style=\\\"margin-bottom: 1rem; color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">According to Abrahams, boundaries can be divided into two important parts:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0561f4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"042a66c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5b4cc6b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li dir=\\\"ltr\\\"><strong>Happy couples don\\u2019t need to tell everyone the ins and outs of their lives.<\\/strong><br \\/>\\u201cThey are more private as they understand the difference between private and public information. They also keep their partner\\u2019s vulnerabilities and more fragile parts protected from others.\\u201d<\\/li><li dir=\\\"ltr\\\"><strong>They have sexual boundaries.<\\/strong><br \\/>\\u201cThey are faithful, don\\u2019t flirt or step over a line that would be disrespectful for their partner and the relationship.\\u201d<\\/li><\\/ol>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"22\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"efef526\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"54a1d47\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"d9fbc2c\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"left\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"23bff75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"918be4d\",\"elType\":\"widget\",\"settings\":{\"title\":\"You say \\u201cyes\\u201d to each other more than \\u201cno\\u201d\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>In the early days of a relationship, you\\u2019re usually both \\u201cyes\\u201d people \\u2013 doing everything you can to make it clear you\\u2019re both pretty into each other.<\\/p><p>However, like other things, this level of effort can fall to the wayside as things progress. More often than not, couples can end up wondering if the other person really\\u2026 cares.<\\/p><p>\\u201cHappy couples understand that when a partner invites them for lunch or a walk or to have sex, that these are gifts in the relationship. Their partner is offering the relationship opportunities to connect and have a space just for two.\\u201d<\\/p><p>\\u201cHappy couples understand that when they say yes to these opportunities, it creates space for emotional, physical, and sexual intimacy. They understand that\\u00a0such intimacy is a special glue that holds them together and offers a buffer to protect against harder times,\\u201d explains Abrahams.<\\/p><p>\\u201cWhen couples I see in therapy say \\u2018no\\u2019 to each other frequently, I encourage them to watch Jim Carrey\\u2019s film\\u00a0<em>Yes Man<\\/em>\\u00a0to show how life-enhancing a yes position is. Frequently saying \\u2018no\\u2019 to our partner destroys links between us and the opportunity for connection.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"1ebf528\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"43c6ec1\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"You can depend on each other\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The importance of trust is huge. Major. Without this, a relationship can\\u2019t function \\u2013 you really can\\u2019t be comfortable if you don\\u2019t have faith in your SO.<\\/p><p>\\u201cHappy couples offer each other care, protection and the ability to depend on each other,\\u201d says Abrahams.<\\/p><p>She adds that\\u00a0both partners should be able to move between feeling strong, dependable and containing positions for their partner, to being more vulnerable and seeking support from their partner. It really needs to be a balancing act.<\\/p><p>\\u201cNeither partner is locked permanently into \\u2018the carer\\u2019 role or \\u2018the cared for\\u2019 role. They move flexibly between these positions when needed.\\u201d<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ae571a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"240b45f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is a big one. Abrahams said one of the most critical things in a healthy relationship is that a couple keeps their individuality.<\\/p><p>\\u201cWay back when we met our partner, they had their own identity and engaged in many aspects of their life. We liked this about them and were attracted to who they were as a stand-alone individual.<\\/p><p>\\u201cThey were interesting, funny, clever, sexy, or had life experience in ways that we enjoyed. We chose to remain with this individual because out of all the other possible\\u00a0people on the planet to partner with, we believed this individual was the best for us.\\u201d<\\/p><p>Remember those days?<\\/p><p>Abrahams said as we start dating, we obviously start to\\u00a0make room for each other in our lives and prioritise this.<\\/p><p>Read: That friend who gets into a relationship and you feel like\\u00a0you never see them again.<\\/p><p>\\u201cWe gave up aspects of our individual identities for this relationship, like not seeing certain friends anymore, less time for hobbies, ditching plans to live overseas, or delaying a career choice,\\u201d she says.<\\/p><p>\\u201cWhen we committed even more and lived together, maybe even had children, the stakes got higher, and we had less time for our individual desires to flourish. We all become more responsible to the couple or family unit, with more demands on our minds, time and freedom.\\u201d<\\/p><p>And\\u00a0in the process, you kinda just\\u2026 lose yourself.<\\/p><p>\\u201cIn relationships we often lose sight of our own identity and what makes us happy as an individual. I see many clients where they feel flat or even depressed at this loss.<\\/p><p>\\u201cWe need to keep finding time and space for both our own and our partner\\u2019s individual identity to be expressed. We can easily lose sight of what makes our heart sing. We may think it is selfish. It\\u2019s not, it\\u2019s life enhancing. We may not be able to\\u00a0engage in everything we used to, but we all have individual hopes and desires for our time on earth.\\u201d<\\/p><p>Abrahams said that for some it can be reconnecting with old friends, picking up an instrument again, pursuing further study, picking up other hobbies, and more.<\\/p><p>\\u201cWe need to make time in our relationships for, \\u2018I\\u2019m doing more of me\\u2019 and \\u2018you do more of you\\u2019. Relationships are a marathon not a sprint. We need to refuel and hydrate ourselves in a way that is meaningful for each of us along the way.\\u201d<\\/p><p>Hear, hear.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"025dda6\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":5},\"elements\":[{\"id\":\"927b1ce\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"},\"align\":\"center\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":95},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"You keep your identities separate\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>\\u201cHappy couples know that when there are difficulties, they need to work through them and not sweep issues under the rug,\\u201d says Abrahams.<\\/p><p>\\u201cThey know that life is not all rosy and there will be happier times and other times where life will be stressful. They are resourceful in how they work through difficulties.\\u201d<\\/p><p>Two people who are in a healthy relationship should be able to have those difficult conversations about difficult things and be able to work through them \\u2013 even if it means bringing in an extra mind or a set of ears.<\\/p><p>\\u201cThey may look for help online (courses, blogs, chat groups), read books, or even go seek help from wise family, friends, or a therapist. I see these couples who only need a few sessions to sort out an issue. They don\\u2019t let things fester,\\u201d she says.<\\/p><p>\\u201cLess happy couples take longer to seek help and many end up living with upset and anxiety for years before seeking help. Couples take on average six years to see a couples therapist.\\u201d<\\/p><p>Six. Years.<\\/p><p>\\u201cThat\\u2019s soul-destroying for many couples, as well as any children at home. Take a leaf out of the happy couples experience and get help as soon as possible.\\u201d<\\/p><p><em>If you\\u2019re looking for help in improving your communication with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/resources\\/download-top-tips-for-improving-couple-communication-e-book\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"4fc7544\",\"elType\":\"section\",\"settings\":{\"layout\":\"full_width\",\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"b386f58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"9eb602c\",\"elType\":\"widget\",\"settings\":{\"shortcode\":\"[elementor-template 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Here are 10 reasons why:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"567a801\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"b3cd91d\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"dba7d0f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/1.png\",\"id\":3747,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"e2848a0\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"4c920c9\",\"elType\":\"widget\",\"settings\":{\"title\":\"Receiving help\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0c7de77\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"72a81d1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"cd3ed96\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"df47891\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>At different times or stages in life, our lives can become really hard. Sometimes our world gets turned upside down, this could be dealing with a loss or illness, navigating how to raise children, a partner having an affair, or not being able to connect with our partner. We are chartering unfamiliar waters and need some guidance and support. A couples therapist helps partners work through complex life situations in a supportive environment taking many perspectives into account.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"b7dd2c8\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"8d3b622\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"dd89ddc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/2.png\",\"id\":3748,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"9c901d9\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"5904583\",\"elType\":\"widget\",\"settings\":{\"title\":\"Improving communication\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c1030fe\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"bfe1044\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"5e570b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"f93e5a3\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We do not naturally know how to communicate well with our partner throughout our life. It\\u2019s not our fault we don\\u2019t have these skills, yet it is important to develop them if we want a safe and caring relationship. A therapist allows couples to actively converse in a comfortable environment where partners can express themselves and really listen to their partner. Working with a couples therapist promotes communication between you and your partner.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0bd1a86\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"eb3f7a1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"b75362a\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/3.png\",\"id\":3749,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"cd69272\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"b374659\",\"elType\":\"widget\",\"settings\":{\"title\":\"Building trust\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dfc2ab4\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"a7f2418\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"d14bc75\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"3a175a9\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">When couples have had many unsuccessful attempts at communicating at home, they can lose trust in each other\\u2019s ability to resolve things. Very often a partner can feel that they are right and that their partner has no idea about life at all. Couples therapy becomes a safe space to share their thoughts and feelings. The therapist helps both partners learn to listen to each other and develop respect for their different perspectives. Over time trust is built which helps partners feel more connected to each other once again.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"b032d90\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"318cd3d\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"feae98f\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/4.png\",\"id\":3750,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"7a73616\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"763ff1e\",\"elType\":\"widget\",\"settings\":{\"title\":\"Non-judgmental approach\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6f35f41\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"0dc50ab\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"e616ed0\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"b84d42a\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"color: #4d4d4d; font-family: Lato, \'Helvetica Neue\', Helvetica, Arial, \'sans-serif\'; font-size: 16px;\\\">Therapists understand that life is complex and can at times be difficult for anyone to navigate alone. Therapy is not about judgment or labelling someone as \\u201cbad\\u201d. I see myself as being alongside my clients \\u2013 never above them. A therapist\\u2019s role is to understand why their clients behave or think in a particular way and how this is impacting them or their life situation. A non-judgmental approach is essential for a successful therapy experience.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"839dcc6\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"7d74738\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"4ed2696\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/5.png\",\"id\":3751,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"68cdf4b\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"5a1f9ef\",\"elType\":\"widget\",\"settings\":{\"title\":\"Greater understanding\\n\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"aa1d6c1\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"dd2690a\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"f4056d0\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"3488ea3\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We all carry different ideas of what a committed relationship should look like and how partners should treat each other. For many of us we react to situations automatically. Couples therapy helps us understand why both partners have different ideas about relationships in the first place and how this causes conflict. Developing greater understanding of how you and your partner think, feel and behave is vital for couple health and wellbeing.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fd70e7a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2a213cd\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"d83ce61\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/6.png\",\"id\":3742,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"fc0ad41\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"3afdd23\",\"elType\":\"widget\",\"settings\":{\"title\":\"Allows both parties to be heard\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6738da0\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"f747eef\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"035e972\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"96c522c\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>During times of conflict, it is exceedingly difficult for partners to listen to each other. With a therapist both partners are given the opportunity to speak about and reflect on their own thoughts around conflict or a particular situation. This does not mean equal time is provided, it is equal opportunity to express themselves and be heard.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f6b1ef4\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2cbb354\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"4af6592\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/7.png\",\"id\":3743,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"0415acc\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"a49b5fd\",\"elType\":\"widget\",\"settings\":{\"title\":\"Freedom and ability to share any conflicts\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"8d3dae6\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"0e98101\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"02ee110\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"3b05c46\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Many partners are not able to speak about less than positive aspects of the relationship. Instead, they bottle it up and avoid communicating their feelings with their partner. Often, they fear upsetting them or causing conflict. In therapy, a third-party is navigating the partners through their difficulty, as well as managing any responses or reactions that arise. The therapist is continuously trying to understand and process the partners differing perspectives so that they are as free as possible to speak about what is going on for them.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2bdce25\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"8775d80\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"3c0cbd2\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/8.png\",\"id\":3744,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"3345a71\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"dc4541a\",\"elType\":\"widget\",\"settings\":{\"title\":\"Freedom and ability to share any conflicts\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"b5789cc\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"ceeaf8e\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"b348f19\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"8ad98fe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Being a couples therapist is a privileged position. I am very aware how I am invited into the very private lives of the couples I work with. Safety in therapy is extremely important and I achieve this in many ways: through confidentiality, respecting both partners, having a non-judgmental approach, being knowledgeable, and by genuinely caring about their wellbeing. When couples know that they have a safe space to share their emotions they are more inclined to be open and work wholeheartedly in the therapy.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"599f47a\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"4315c94\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"f6d24dd\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/9.png\",\"id\":3745,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"1e6b775\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"d68a327\",\"elType\":\"widget\",\"settings\":{\"title\":\"Promotes positive changes\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1ed5739\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"99b9b5c\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"c2f9508\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"fbb0b94\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Through the therapy process, couples learn to communicate well and decrease their conflict. This is an incredibly positive experience for couples as they are no longer repeating the same upsetting cycles of conflict, they feel more connected to each other. Good experiences fill the space, like a cuddle on the sofa, greater interest in hanging out together, and partners often become happier and more playful.\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"df2ac29\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"829bb57\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[{\"id\":\"1e15188\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\/\\/116.90.63.253\\/~lissyabr\\/wp-content\\/uploads\\/2022\\/07\\/10.png\",\"id\":3746,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"custom\",\"image_custom_dimension\":{\"width\":\"50\",\"height\":\"50\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"d0956a9\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"e7f0aa5\",\"elType\":\"widget\",\"settings\":{\"title\":\"Promotes strengths\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"665ad4e\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"22fef05\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":15},\"elements\":[],\"isInner\":false},{\"id\":\"cfe3db1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":85},\"elements\":[{\"id\":\"d369c47\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<article id=\\\"post-71\\\" class=\\\"post-71 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-communication tag-conflict tag-conflict-resolution tag-relationships\\\"><div class=\\\"entry-content\\\"><p>Therapy is not just designed for working through the hard times, it is also a way of looking at the positive aspects of a relationship and helping couples to build on their strengths. By the time some couples come to therapy (remember it is usually after 6 years of conflict), they may not remember their strengths. In couples therapy, the therapist needs to acknowledge the couple\\u2019s strengths and any developments so that the couple can incorporate these changes into their image of the relationship.<\\/p><\\/div><\\/article>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(9473,4374,'_elementor_page_assets','a:0:{}'),(9474,4374,'_thumbnail_id','3741'),(9475,4375,'_wp_page_template','default'),(9476,4375,'_elementor_edit_mode','builder'),(9477,4375,'_elementor_template_type','wp-post'),(9478,4375,'_elementor_version','3.6.7'),(9479,4375,'_elementor_pro_version','3.6.5'),