[{"id":"98c2662","elType":"section","settings":[],"elements":[{"id":"9c0a391","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"626734a","elType":"widget","settings":{"editor":"<p>For many decades people have been looking for the perfect book to help solve their couple conflict or they seek regular help from a couple\u2019s therapist in a consulting room, to stop their fights and to improve their ability to communicate as a couple.<\/p><p>The problem here is that books can be too general to apply to our own situation, and many people won\u2019t attend couples therapy, even if their relationship can feel rocky and even at times, distressing. Often one partner refuses to go as they believe therapy will be too exposing or it may be financially difficult to afford regular sessions.<\/p><p>What I do know is that, when couples fight regularly, or have what are called \u2018cycles of conflict\u2019, it is rare for the problems to go away without working through them. The couple communication can feel destructive at times. When this is occurring, we cannot permanently solve our struggles as we simply do not know how to, in turn resulting in it worsening over time. The reason being that we are missing the vital information, techniques, skills to process information, as well as the capacity to reflect on our own life and relationship. To help solve this, I have crafted and designed a course to provide you with all of this, and you can do it all online at your convenience.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"abab3b9","elType":"section","settings":[],"elements":[{"id":"51e7194","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"30536fb","elType":"widget","settings":{"title":"The top 10 benefits of doing this 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do.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"28db4aa","elType":"section","settings":{"structure":"20"},"elements":[{"id":"d35c78e","elType":"column","settings":{"_column_size":50,"_inline_size":10},"elements":[{"id":"196805c","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/5.png","id":3751,"alt":"","source":"library"}},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"f6aa387","elType":"column","settings":{"_column_size":50,"_inline_size":90},"elements":[{"id":"7085bd0","elType":"widget","settings":{"editor":"<p>You learn about the ego, how it is developed and how it plays out in your own 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relationship.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"bbb259b","elType":"section","settings":{"structure":"20"},"elements":[{"id":"f5ebbe8","elType":"column","settings":{"_column_size":50,"_inline_size":10},"elements":[{"id":"fd8f216","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/7.png","id":3743,"alt":"","source":"library"}},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"b5acf37","elType":"column","settings":{"_column_size":50,"_inline_size":90},"elements":[{"id":"4345b9b","elType":"widget","settings":{"editor":"<p>You learn strategies for how to calm down once your nervous system has been 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intimacy.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"1269419","elType":"section","settings":{"structure":"20"},"elements":[{"id":"fc23f27","elType":"column","settings":{"_column_size":50,"_inline_size":10},"elements":[{"id":"12a591f","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/9.png","id":3745,"alt":"","source":"library"}},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"2505579","elType":"column","settings":{"_column_size":50,"_inline_size":90},"elements":[{"id":"1179e33","elType":"widget","settings":{"editor":"<p>You create sufficient space and safety for the two of you to bring your differences into the relationship and navigate these skilfully.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"b481915","elType":"section","settings":{"structure":"20"},"elements":[{"id":"6e38691","elType":"column","settings":{"_column_size":50,"_inline_size":10},"elements":[{"id":"2c9d7be","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/10.png","id":3746,"alt":"","source":"library"}},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"67d36e4","elType":"column","settings":{"_column_size":50,"_inline_size":90},"elements":[{"id":"6324bcf","elType":"widget","settings":{"editor":"<p>You understand why listening, being curious and learning to apologise is critical to the wellbeing of your relationship, and how these re-build trust.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"4ff5fac","elType":"section","settings":[],"elements":[{"id":"7c3fbb6","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"0fd8080","elType":"widget","settings":{"editor":"<p>Online courses are an increasingly popular and convenient way to learn. They allow you to learn on your terms when it suits you. They are portable. This means you can easily take it with you if you have a break from work, the children, or are on a holiday. Online courses have been designed to work for you.<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"535abfc","elType":"section","settings":[],"elements":[{"id":"661303c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"841c828","elType":"widget","settings":{"title":"So how do you get the most out of your course? Top tips include;\n","header_size":"h3","title_color":"#BA9664","_padding":{"unit":"px","top":"17","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"heading"}],"isInner":false}],"isInner":false},{"id":"4c1e691","elType":"section","settings":[],"elements":[{"id":"d0717c5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"354136b","elType":"widget","settings":{"icon_list":[{"text":"Emotional and sexual intimacy \u2013 How do we like to be sexually intimate? How often? What will we do if we are worried about the frequency or type of intimacy in our relationship?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"4d6cd0b"},{"text":"Being with others \u2013 flirting, porn, strip clubs, sex. We all have a different line in the sand. Discuss this upfront so there is clarity about your boundary.","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"658447e"},{"text":"Sharing information with others \u2013 What do we tell others about aspects of our relationship? Do we complain or bitch about each other? Do we reveal financial information? Do we talk about details of our sex life? Do we share any intimacy struggles with anyone else?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"b6db873"},{"_id":"fd79a4f","text":"Communication \u2013 What do we do when our communication is hurting us? Do we say sorry? How do we talk to each other? Are we fighting too much? Do we listen anymore? How do we become more respectful again?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"}},{"text":"Children \u2013 Do you both want them? If you do and they don\u2019t, do not assume you can change their mind. If yes, how many? When? Views on day-care, nannies, and private or public education. Who takes time off work? For how long? Who is the primary carer for children? Organises babysitters and playdates? Liaises with the school?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"c1da840"},{"text":"Financial matters \u2013 How do you feel about debt? Mortgages? Spending? Savings? Separate or shared bank accounts?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"a00a425"},{"text":"Drugs and alcohol \u2013 How do we use substances in our relationship? Do we expect the other to be more moderate or stop at some point? When is that point?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"183d77b"},{"text":"Roles \u2013 Do we take on particular roles? Who does the cooking? Food shopping? Cleans the home? Earns the money? Has career development?","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"5a32de5"},{"text":"Extended family \u2013 Expectations around the role and involvement of extended family members.","selected_icon":{"value":"fas fa-circle","library":"fa-solid"},"_id":"0ac8ae0"}],"icon_align":"left","divider":"yes","icon_typography_typography":"custom"},"elements":[],"widgetType":"icon-list"}],"isInner":false}],"isInner":false},{"id":"1fed00d","elType":"section","settings":{"structure":"20"},"elements":[{"id":"eda7626","elType":"column","settings":{"_column_size":50,"_inline_size":9},"elements":[{"id":"80744ee","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/2.png","id":3748,"alt":"","source":"library"},"align":"left"},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"b839c1a","elType":"column","settings":{"_column_size":50,"_inline_size":91},"elements":[{"id":"3bdcb40","elType":"widget","settings":{"title":"Understand your conscious and unconscious past experiences regarding trust","header_size":"h3","title_color":"#BA9664","_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"heading"}],"isInner":false}],"isInner":false},{"id":"9709ee8","elType":"section","settings":[],"elements":[{"id":"2196b2f","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"dd4996d","elType":"widget","settings":{"editor":"<p>We all need to understand aspects of our own past experiences with broken trust and how we carry these into our couple relationship. Some of our trust difficulties are conscious and others are unconscious. As you will see from the examples below, trust issues will impact our relationship whether we are aware of them or not. It is critical to understand them so we keep our relationship as healthy as possible.<\/p><p><u>Example 1:<\/u> If an ex-partner cheated on me then I may secretly check my new partner\u2019s phone in an attempt to feel more secure that no one else is on the scene. Can you see that my <strong>conscious<\/strong> need for security in this area changes my behaviour, and I justify being secretive with my new partner. Will this ever solve my trust issues? What do I do with any \u201cevidence\u201d I find? Will my partner be happy with me checking their phone? Or will they mistrust me now? Will this cause us further relationship issues if I don\u2019t resolve it?<\/p><p><u>Example 2:<\/u> If one of my parents had an affair when I was young, I may not be aware this is impacting me in the present. It is <strong>unconscious<\/strong>. Do I understand why I send my partner frequent text messages when they are out at night or why I question them like a detective on their return? I am filtering my relationship through my historical lens. What impact is my unresolved trust issue from the past having on our relationship?<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"1372aad","elType":"section","settings":{"structure":"20"},"elements":[{"id":"c07037b","elType":"column","settings":{"_column_size":50,"_inline_size":9},"elements":[{"id":"2b1337f","elType":"widget","settings":{"image":{"url":"https:\/\/www.lissyabrahams.com\/wp-content\/uploads\/2022\/07\/3.png","id":3749,"alt":"","source":"library"},"align":"left"},"elements":[],"widgetType":"image"}],"isInner":false},{"id":"ac19788","elType":"column","settings":{"_column_size":50,"_inline_size":91},"elements":[{"id":"55e8d9a","elType":"widget","settings":{"title":"Create an agreement","header_size":"h3","title_color":"#BA9664","_padding":{"unit":"px","top":"10","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"heading"}],"isInner":false}],"isInner":false},{"id":"5df12ce","elType":"section","settings":[],"elements":[{"id":"d8b11d2","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"45c6e38","elType":"widget","settings":{"editor":"<p>If you want to build a relationship based on trust, I believe partners should create an agreement stating that \u201cif we cannot solve a difficulty in our relationship by ourselves, and one of us wants us to go to couples therapy \u2013 we go. No excuses, no waiting period, we honour our agreement.\u201d<\/p>"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"eda470b","elType":"section","settings":[],"elements":[{"id":"f594dd7","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7faf4ac","elType":"widget","settings":[],"elements":[],"widgetType":"text-editor"},{"id":"49d2246","elType":"widget","settings":[],"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]