(15714,4994,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"10 Signs You and Your Partner are \\u2018Fake Happy\\u2019 in Your Relationship\",\"description_text\":\"25 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your\\u00a0relationship. Are you\\u2026 happy in it? Don\\u2019t give us that look, we\\u2019re only asking!<\\/p><p>Cause y\\u2019see, when you\\u2019ve been with someone for a while, it\\u2019s normal that the mere thought of breaking it off makes you feel sick\\/scared\\/confused.<\\/p><p>And while that\\u2019s a really beautiful thing in itself,\\u00a0it can also be dangerous.<\\/p><p>Because becoming so attached to someone can 100 per cent cloud your judgement, making it tricky to notice parts of your relationship that are honestly really quite s**t.<\\/p><p>Maybe it\\u2019s the fact your partner still can\\u2019t get along with your friends, but you feel too nervous about confronting the issue (again). Or perhaps it\\u2019s their lack of drive that\\u2019s making you feel uneasy \\u2013 but you don\\u2019t quite know how to bring it up.<\\/p><p>So then it\\u2019s just\\u2026 left by the wayside.<\\/p><p>The reality is that many couples stick together even though they\\u2019re unhappy. They\\u2019ve got kids. It\\u2019s convenient. You don\\u2019t want anyone to get hurt. There\\u2019s all kinds of reasons people in long-term relationships hang in there.<\\/p><p>The problem is, though, staying in an unhappy relationship can take its toll on your physical and mental health. It also prevents you and your partner from moving forward into a happier life.<\\/p><p>With that in mind, we asked couples counsellor\\u00a0Lissy Abrahams\\u00a0to share the top signs couples are faking happiness in their relationship. Here\\u2019s what she had to say.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. Use of denial\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. Use of projection\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. Rationalising or making excuses\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. Use of intellectualisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. Use of sublimation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. Compartmentalisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. Reaction formation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. Dissociation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. Creating distance with your partner\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Has the whole flirting and touching thing become a thing of the past?<\\/p><p>When we\\u2019re putting on our \\u2018fake happy\\u2019 couple act, Abrahams said you may create distance with your partner at home by:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"365d681\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1e61229\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f29ace8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li><strong>Creating physical ailments so they don\\u2019t come too close or make a bid for physical intimacy.<\\/strong><br \\/>\\u201cIt\\u2019s the old joke of \\u201cNot tonight, I\\u2019ve got a headache\\u201d \\u2013 but we can\\u2019t have a headache every night, so we then focus on our neck, back, or foot. We struggle to be close to someone we believe is making us unhappy.\\u201d<\\/li><li><strong>Investing heavily in the children or family unit to avoid being alone with our partner.<\\/strong><br \\/>\\u201cThis could be seen by not going away alone together as we \\u201cdon\\u2019t want to leave the children\\u201d.\\u201d<\\/li><li><strong>Scrapping dates.<\\/strong><br \\/>\\u201cAvoiding date nights alone and making sure other friends or family are there.\\u201d<\\/li><li><strong>Initiating fights to create distance.<\\/strong><br \\/>\\u201cPartners reduce the chance of intimacy by making the atmosphere more disconnecting.\\u201d<\\/li><li><strong>Frequently expressing resentment, blame or being critical of our partner.<\\/strong><br \\/>\\u201cWe all know these are particularly\\u00a0unattractive behaviours, but they work if we want to keep our partner from wanting intimacy or closeness with us. They also show our partner some of our unhappiness but don\\u2019t address the real cause or allow development.\\u201d<\\/li><\\/ol>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. Seeking validation elsewhere\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>According to Abrahams, people who are \\u2018fake happy\\u2019 may seek validation from others that they are okay, as they don\\u2019t feel okay in themselves.<\\/p><p>\\u201cThis could be with friends or even strangers, to answer some of our fears of whether we are attractive, intelligent, or interesting enough anymore to others as we may not feel this in ourselves.\\u201d<\\/p><p>\\u201cThe ultimate fantasy of validation is having an emotional or sexual affair.\\u201d<\\/p><p>If 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href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/top-tips-for-improving-couple-communication\\/\\\">here<\\/a><\\/strong>.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(15715,4994,'_thumbnail_id','4992'),(15716,4994,'_elementor_page_assets','a:0:{}'),(15717,4994,'_elementor_pro_version','3.6.5'),(15718,4994,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(15719,4995,'_elementor_edit_mode','builder'),(15720,4995,'_elementor_template_type','wp-post'),(15721,4995,'_elementor_version','3.7.2'),(15722,4995,'_wp_page_template','default'),(15723,4995,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center 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- source: Mamamia\",\"heading_text\":\"10 Signs You and Your Partner are \\u2018Fake Happy\\u2019 in Your Relationship\",\"description_text\":\"25 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your\\u00a0relationship. Are you\\u2026 happy in it? Don\\u2019t give us that look, we\\u2019re only asking!<\\/p><p>Cause y\\u2019see, when you\\u2019ve been with someone for a while, it\\u2019s normal that the mere thought of breaking it off makes you feel sick\\/scared\\/confused.<\\/p><p>And while that\\u2019s a really beautiful thing in itself,\\u00a0it can also be dangerous.<\\/p><p>Because becoming so attached to someone can 100 per cent cloud your judgement, making it tricky to notice parts of your relationship that are honestly really quite s**t.<\\/p><p>Maybe it\\u2019s the fact your partner still can\\u2019t get along with your friends, but you feel too nervous about confronting the issue (again). Or perhaps it\\u2019s their lack of drive that\\u2019s making you feel uneasy \\u2013 but you don\\u2019t quite know how to bring it up.<\\/p><p>So then it\\u2019s just\\u2026 left by the wayside.<\\/p><p>The reality is that many couples stick together even though they\\u2019re unhappy. They\\u2019ve got kids. It\\u2019s convenient. You don\\u2019t want anyone to get hurt. There\\u2019s all kinds of reasons people in long-term relationships hang in there.<\\/p><p>The problem is, though, staying in an unhappy relationship can take its toll on your physical and mental health. It also prevents you and your partner from moving forward into a happier life.<\\/p><p>With that in mind, we asked couples counsellor\\u00a0Lissy Abrahams\\u00a0to share the top signs couples are faking happiness in their relationship. Here\\u2019s what she had to say.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. Use of denial\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. Use of projection\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. Rationalising or making excuses\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. Use of intellectualisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. Use of sublimation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. Compartmentalisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. Reaction formation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. Dissociation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. Creating distance with your partner\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Has the whole flirting and touching thing become a thing of the past?<\\/p><p>When we\\u2019re putting on our \\u2018fake happy\\u2019 couple act, Abrahams said you may create distance with your partner at home by:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"365d681\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1e61229\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f29ace8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li><strong>Creating physical ailments so they don\\u2019t come too close or make a bid for physical intimacy.<\\/strong><br \\/>\\u201cIt\\u2019s the old joke of \\u201cNot tonight, I\\u2019ve got a headache\\u201d \\u2013 but we can\\u2019t have a headache every night, so we then focus on our neck, back, or foot. We struggle to be close to someone we believe is making us unhappy.\\u201d<\\/li><li><strong>Investing heavily in the children or family unit to avoid being alone with our partner.<\\/strong><br \\/>\\u201cThis could be seen by not going away alone together as we \\u201cdon\\u2019t want to leave the children\\u201d.\\u201d<\\/li><li><strong>Scrapping dates.<\\/strong><br \\/>\\u201cAvoiding date nights alone and making sure other friends or family are there.\\u201d<\\/li><li><strong>Initiating fights to create distance.<\\/strong><br \\/>\\u201cPartners reduce the chance of intimacy by making the atmosphere more disconnecting.\\u201d<\\/li><li><strong>Frequently expressing resentment, blame or being critical of our partner.<\\/strong><br \\/>\\u201cWe all know these are particularly\\u00a0unattractive behaviours, but they work if we want to keep our partner from wanting intimacy or closeness with us. They also show our partner some of our unhappiness but don\\u2019t address the real cause or allow development.\\u201d<\\/li><\\/ol>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. Seeking validation elsewhere\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>According to Abrahams, people who are \\u2018fake happy\\u2019 may seek validation from others that they are okay, as they don\\u2019t feel okay in themselves.<\\/p><p>\\u201cThis could be with friends or even strangers, to answer some of our fears of whether we are attractive, intelligent, or interesting enough anymore to others as we may not feel this in ourselves.\\u201d<\\/p><p>\\u201cThe ultimate fantasy of validation is having an emotional or sexual affair.\\u201d<\\/p><p>If you\\u2019re looking for more relationship advice, Abrahams has a free e-book available\\u00a0<strong><a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/top-tips-for-improving-couple-communication\\/\\\">here<\\/a><\\/strong>.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(15724,4995,'_thumbnail_id','4992'),(15725,4995,'_elementor_page_assets','a:0:{}'),(15726,4995,'_elementor_pro_version','3.6.5'),(15727,4995,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(15728,4996,'_elementor_edit_mode','builder'),(15729,4996,'_elementor_template_type','wp-post'),(15730,4996,'_elementor_version','3.7.2'),(15731,4996,'_wp_page_template','default'),(15732,4996,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center 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- source: Mamamia\",\"heading_text\":\"10 Signs You and Your Partner are \\u2018Fake Happy\\u2019 in Your Relationship\",\"description_text\":\"25 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your\\u00a0relationship. Are you\\u2026 happy in it? Don\\u2019t give us that look, we\\u2019re only asking!<\\/p><p>Cause y\\u2019see, when you\\u2019ve been with someone for a while, it\\u2019s normal that the mere thought of breaking it off makes you feel sick\\/scared\\/confused.<\\/p><p>And while that\\u2019s a really beautiful thing in itself,\\u00a0it can also be dangerous.<\\/p><p>Because becoming so attached to someone can 100 per cent cloud your judgement, making it tricky to notice parts of your relationship that are honestly really quite s**t.<\\/p><p>Maybe it\\u2019s the fact your partner still can\\u2019t get along with your friends, but you feel too nervous about confronting the issue (again). Or perhaps it\\u2019s their lack of drive that\\u2019s making you feel uneasy \\u2013 but you don\\u2019t quite know how to bring it up.<\\/p><p>So then it\\u2019s just\\u2026 left by the wayside.<\\/p><p>The reality is that many couples stick together even though they\\u2019re unhappy. They\\u2019ve got kids. It\\u2019s convenient. You don\\u2019t want anyone to get hurt. There\\u2019s all kinds of reasons people in long-term relationships hang in there.<\\/p><p>The problem is, though, staying in an unhappy relationship can take its toll on your physical and mental health. It also prevents you and your partner from moving forward into a happier life.<\\/p><p>With that in mind, we asked couples counsellor\\u00a0Lissy Abrahams\\u00a0to share the top signs couples are faking happiness in their relationship. Here\\u2019s what she had to say.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. Use of denial\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. Use of projection\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. Rationalising or making excuses\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. Use of intellectualisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. Use of sublimation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. Compartmentalisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. Reaction formation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. Dissociation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. Creating distance with your partner\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Has the whole flirting and touching thing become a thing of the past?<\\/p><p>When we\\u2019re putting on our \\u2018fake happy\\u2019 couple act, Abrahams said you may create distance with your partner at home by:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"365d681\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1e61229\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f29ace8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li><strong>Creating physical ailments so they don\\u2019t come too close or make a bid for physical intimacy.<\\/strong><br \\/>\\u201cIt\\u2019s the old joke of \\u201cNot tonight, I\\u2019ve got a headache\\u201d \\u2013 but we can\\u2019t have a headache every night, so we then focus on our neck, back, or foot. We struggle to be close to someone we believe is making us unhappy.\\u201d<\\/li><li><strong>Investing heavily in the children or family unit to avoid being alone with our partner.<\\/strong><br \\/>\\u201cThis could be seen by not going away alone together as we \\u201cdon\\u2019t want to leave the children\\u201d.\\u201d<\\/li><li><strong>Scrapping dates.<\\/strong><br \\/>\\u201cAvoiding date nights alone and making sure other friends or family are there.\\u201d<\\/li><li><strong>Initiating fights to create distance.<\\/strong><br \\/>\\u201cPartners reduce the chance of intimacy by making the atmosphere more disconnecting.\\u201d<\\/li><li><strong>Frequently expressing resentment, blame or being critical of our partner.<\\/strong><br \\/>\\u201cWe all know these are particularly\\u00a0unattractive behaviours, but they work if we want to keep our partner from wanting intimacy or closeness with us. They also show our partner some of our unhappiness but don\\u2019t address the real cause or allow development.\\u201d<\\/li><\\/ol>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. Seeking validation elsewhere\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>According to Abrahams, people who are \\u2018fake happy\\u2019 may seek validation from others that they are okay, as they don\\u2019t feel okay in themselves.<\\/p><p>\\u201cThis could be with friends or even strangers, to answer some of our fears of whether we are attractive, intelligent, or interesting enough anymore to others as we may not feel this in ourselves.\\u201d<\\/p><p>\\u201cThe ultimate fantasy of validation is having an emotional or sexual affair.\\u201d<\\/p><p>If you\\u2019re looking for more relationship advice, Abrahams has a free e-book available\\u00a0<strong><a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/top-tips-for-improving-couple-communication\\/\\\">here<\\/a><\\/strong>.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(15733,4996,'_thumbnail_id','4992'),(15734,4996,'_elementor_page_assets','a:0:{}'),(15735,4996,'_elementor_pro_version','3.6.5'),(15736,4996,'_elementor_controls_usage','a:6:{s:6:\"spacer\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_spacer\";a:1:{s:5:\"space\";i:2;}}}}s:11:\"cms_heading\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"title_section\";a:5:{s:15:\"subheading_text\";i:2;s:12:\"heading_text\";i:2;s:16:\"description_text\";i:2;s:11:\"heading_tag\";i:1;s:10:\"text_align\";i:1;}}s:5:\"style\";a:1:{s:21:\"section_style_heading\";a:4:{s:13:\"heading_color\";i:1;s:29:\"heading_typography_typography\";i:1;s:28:\"heading_typography_font_size\";i:1;s:33:\"heading_typography_letter_spacing\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:33;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:33;s:15:\"control_percent\";i:0;s:8:\"controls\";a:3:{s:6:\"layout\";a:1:{s:14:\"section_layout\";a:1:{s:15:\"stretch_section\";i:1;}}s:5:\"style\";a:2:{s:18:\"section_background\";a:6:{s:21:\"background_background\";i:1;s:16:\"background_image\";i:1;s:19:\"background_position\";i:1;s:17:\"background_repeat\";i:1;s:15:\"background_size\";i:1;s:15:\"background_ypos\";i:1;}s:26:\"section_background_overlay\";a:3:{s:29:\"background_overlay_background\";i:1;s:24:\"background_overlay_color\";i:1;s:26:\"background_overlay_opacity\";i:1;}}s:8:\"advanced\";a:1:{s:16:\"section_advanced\";a:1:{s:6:\"margin\";i:2;}}}}s:11:\"text-editor\";a:3:{s:5:\"count\";i:16;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:16;}}}}s:7:\"heading\";a:3:{s:5:\"count\";i:15;s:15:\"control_percent\";i:1;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:13:\"section_title\";a:2:{s:5:\"title\";i:15;s:11:\"header_size\";i:15;}}s:8:\"advanced\";a:1:{s:14:\"_section_style\";a:1:{s:8:\"_padding\";i:15;}}}}}'),(15737,4997,'_elementor_edit_mode','builder'),(15738,4997,'_elementor_template_type','wp-post'),(15739,4997,'_elementor_version','3.7.2'),(15740,4997,'_wp_page_template','default'),(15741,4997,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center 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- source: Mamamia\",\"heading_text\":\"10 Signs You and Your Partner are \\u2018Fake Happy\\u2019 in Your Relationship\",\"description_text\":\"25 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your\\u00a0relationship. Are you\\u2026 happy in it? Don\\u2019t give us that look, we\\u2019re only asking!<\\/p><p>Cause y\\u2019see, when you\\u2019ve been with someone for a while, it\\u2019s normal that the mere thought of breaking it off makes you feel sick\\/scared\\/confused.<\\/p><p>And while that\\u2019s a really beautiful thing in itself,\\u00a0it can also be dangerous.<\\/p><p>Because becoming so attached to someone can 100 per cent cloud your judgement, making it tricky to notice parts of your relationship that are honestly really quite s**t.<\\/p><p>Maybe it\\u2019s the fact your partner still can\\u2019t get along with your friends, but you feel too nervous about confronting the issue (again). Or perhaps it\\u2019s their lack of drive that\\u2019s making you feel uneasy \\u2013 but you don\\u2019t quite know how to bring it up.<\\/p><p>So then it\\u2019s just\\u2026 left by the wayside.<\\/p><p>The reality is that many couples stick together even though they\\u2019re unhappy. They\\u2019ve got kids. It\\u2019s convenient. You don\\u2019t want anyone to get hurt. There\\u2019s all kinds of reasons people in long-term relationships hang in there.<\\/p><p>The problem is, though, staying in an unhappy relationship can take its toll on your physical and mental health. It also prevents you and your partner from moving forward into a happier life.<\\/p><p>With that in mind, we asked couples counsellor\\u00a0Lissy Abrahams\\u00a0to share the top signs couples are faking happiness in their relationship. Here\\u2019s what she had to say.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. Use of denial\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. Use of projection\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. Rationalising or making excuses\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. Use of intellectualisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. Use of sublimation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. Compartmentalisation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. Reaction formation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. Dissociation\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. Creating distance with your partner\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Has the whole flirting and touching thing become a thing of the past?<\\/p><p>When we\\u2019re putting on our \\u2018fake happy\\u2019 couple act, Abrahams said you may create distance with your partner at home by:<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"365d681\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1e61229\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f29ace8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ol><li><strong>Creating physical ailments so they don\\u2019t come too close or make a bid for physical intimacy.<\\/strong><br \\/>\\u201cIt\\u2019s the old joke of \\u201cNot tonight, I\\u2019ve got a headache\\u201d \\u2013 but we can\\u2019t have a headache every night, so we then focus on our neck, back, or foot. We struggle to be close to someone we believe is making us unhappy.\\u201d<\\/li><li><strong>Investing heavily in the children or family unit to avoid being alone with our partner.<\\/strong><br \\/>\\u201cThis could be seen by not going away alone together as we \\u201cdon\\u2019t want to leave the children\\u201d.\\u201d<\\/li><li><strong>Scrapping dates.<\\/strong><br \\/>\\u201cAvoiding date nights alone and making sure other friends or family are there.\\u201d<\\/li><li><strong>Initiating fights to create distance.<\\/strong><br \\/>\\u201cPartners reduce the chance of intimacy by making the atmosphere more disconnecting.\\u201d<\\/li><li><strong>Frequently expressing resentment, blame or being critical of our partner.<\\/strong><br \\/>\\u201cWe all know these are particularly\\u00a0unattractive behaviours, but they work if we want to keep our partner from wanting intimacy or closeness with us. They also show our partner some of our unhappiness but don\\u2019t address the real cause or allow development.\\u201d<\\/li><\\/ol>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. Seeking validation elsewhere\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>According to Abrahams, people who are \\u2018fake happy\\u2019 may seek validation from others that they are okay, as they don\\u2019t feel okay in themselves.<\\/p><p>\\u201cThis could be with friends or even strangers, to answer some of our fears of whether we are attractive, intelligent, or interesting enough anymore to others as we may not feel this in ourselves.\\u201d<\\/p><p>\\u201cThe ultimate fantasy of validation is having an emotional or sexual affair.\\u201d<\\/p><p>If 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- source: Mamamia\",\"heading_text\":\"\\\"No, we can\'t be friends\\\": 12 Things Your Therapist Wants You To Know\",\"description_text\":\"3 June 2022\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Ever wondered what your\\u00a0therapist\\u00a0is\\u00a0really\\u00a0thinking? Oh, phew! So it\'s not just us.<\\/p><p>It\'s a funny old thing, therapy. Not\\u00a0funny, funny - but you know we mean. Because more often than not, you don\'t really know what to expect if you\'ve never been before, right?<\\/p><p>Will it be like the movies? Will they show you those pictures of dark splotches and ask you what you see? Will they go home have a big gossip with their partner about all your secrets?? Omg, WILL THEY?<\\/p><p>The good news: Chances are, your therapist is nothing like what you\'ll see in movies and TV shows. Really!<\\/p><p>In fact, they\'re probably more like you than you might think.<\\/p><p>Watch: These signs will help you know if you should see a psychologist.<\\/p><p>And here\'s the thing - while it\'s always good to be able to\\u00a0seek out\\u00a0help from those around you, like your family and friends, sometimes you just need to chat with someone from outside of your circle. Someone who is like a blank sheet of paper.<\\/p><p>Below, we asked psychotherapist\\u00a0Lissy Abrahams\\u00a0to tell us everything she wants you to know about therapy..<\\/p><p>Take a seat.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. We understand that you may feel daunted or frightened about starting therapy\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Sharing really intimate details about your life, your\\u00a0relationships\\u00a0and some of your\\u00a0deepest secrets\\u00a0to a complete stranger can feel super scary and daunting. Therapists get it.<\\/p><p>\\\"Most people come to therapy because they need it. This doesn\\u2019t mean that they want to go. And I can tell you, no one starts therapy for fun\\u00a0\\u2013\\u00a0even though in my consulting room we have some fun,\\\" said Abrahams.<\\/p><p>\\\"Good therapists understand that\\u00a0it can take time for some clients to feel safe in the space and that\\u2019s absolutely fine. You will feel safe when you feel safe and feel free to\\u00a0talk about this with your therapist.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. There\'s no experience needed\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Going to your first therapy session and nervous that you won\'t know what you need to... do or say? Don\'t worry - Abrahams said this is a really common feeling.<\\/p><p>\\\"Some people worry that\\u00a0they don\\u2019t know what to do in therapy and they may not be \\u201cgetting it right\\u201d as a client. Let me tell you now - there is no \'getting it right\'.\\\"<\\/p><p>\\\"All you need to do is bring yourself in - just as you are, no experience needed.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. We\\u2019ve seen it all\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Spoiler! While you might think you just have\\u00a0too much stuff,\\u00a0chances are your therapist has seen it all before. Your past behaviours, relationship struggles, life concerns - the whole shebang. Ten times over.\\u00a0<\\/p><p>\\\"So many people come to therapy worried that their therapist won\\u2019t be able to handle them\\u00a0\\u2013\\u00a0that they\\u2019ll be too much,\\\" said Abrahams.<\\/p><p>\\\"Even though every client is unique and brings a different flavour to the therapy, an experienced therapist generally\\u00a0won\\u2019t be fazed by what you\\u2019re presenting with to have treated.\\\"<\\/p><p>\\\"This doesn\\u2019t mean we don\\u2019t care or that we\\u2019re going through the motions\\u00a0\\u2013\\u00a0we\\u2019re not. It\\u2019s that you\\u2019re unlikely to be shocking to us\\u00a0in any way.\\\"<\\/p><p>So, know that you\'re not \'too difficult\' to work with. The right therapist is out there for you.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. We understand fight-or-flight reactions\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Heard of a fight-or-flight response? It\'s basically a knee-jerk reaction to a past experience or event that you might perceive as stressful or frightening. Your pulse might start racing. Your breathing gets quicker. You feel tense. Uncomfortable.\\u00a0<\\/p><p>It\'s kind of like a psychological defence mechanism.<\\/p><p>\\\"We understand that\\u00a0you can have reactions to people and situations that trigger your fight-or-flight responses. Sometimes you may react as if you are being chased by a hungry bear,\\\" explains Abrahams.\\u00a0<\\/p><p>\\\"Your body has a cascading reaction where your adrenaline and cortisol levels surge, and your heart rate and blood pressure increase.\\\"<\\/p><p>While it can be scary, it\'s important to know that this is totally normal, and an experienced therapist will help you navigate the situation.<\\/p><p>\\\"Good therapists understand that in this mode, you may say or do things that may seem extreme. We help you understand these.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. Your history matters\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the most important things therapists want patients to understand is just how crucial it is to explore past and present experiences - even if you might not feel like it\'s relevant to why you\'re seeking help.<\\/p><p>\\\"Any good therapist understands that your history shapes everything about you. This includes the stories you tell yourself, your beliefs, values, expectations, how you relate to yourself and others, what makes you upset, fearful, or angry, and so much more.\\\"\\u00a0<\\/p><p>\\\"Therapists understand that you\\u2019ve been consciously and unconsciously programmed from forces outside of your control\\u00a0\\u2013\\u00a0we all have. They\\u2019ll work with you to understand how your programming is alive and kicking inside of you today and how your ego operates accordingly.\\\"<\\/p><p>Sometimes this can be incredibly tough and uncomfortable for people, especially when you\'ve experienced hurt in the past. So, be patient with yourself.<\\/p><p>\\\"Many of our clients have experienced childhood trauma and we help them understand how this impacts the way they function in their day-to-day lives.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. Most parents do their best\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Fact: Blaming your parents for everything is not the goal here. Abrahams said it\'s about helping clients realise the reality that their parents may have done the best they can, and at the same time\\u00a0may have hurt you in ways you now struggle with.<\\/p><p>\\\"Most therapists understand that\\u00a0parents do their best. This doesn\\u2019t mean they always supported, cared or kept you safe. But most parents do their best, even though they have limitations and shortcomings. Therapy is not about blaming parents.\\\"<\\/p><p>\\\"Most parents are just operating from the program they received from their conscious and unconscious experiences. It\\u2019s important to understand how the limitations affected you and shaped you, yet to also understand most parents don\\u2019t try to\\u00a0hurt their children. They\\u2019re often preoccupied, stressed, and exhausted.\\\"<\\/p><p>The goal is to try to\\u00a0navigate the life you\'ve been given - because at the end of the day,\\u00a0you\'re the only one who can change it.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. We\'re non-judgemental\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Abrahams said any good therapist will never judge their client - even when you feel like they\'re doing more listening than talking.\\u00a0<\\/p><p>If you ever do feel judged by your therapist, she said this is something you should bring up with them - it might seem really uncomfortable at first, but it\'s extremely important you voice your feelings.<\\/p><p>\\\"Good therapists are non-judgemental therapists. How is a judgemental therapist helpful? Actually, they\\u2019re harmful. If your therapist is, call them out on it or find someone else who isn\\u2019t judgemental,\\\" she said.<\\/p><p>\\\"Our position is to help you understand how you operate and we do this alongside you\\u00a0\\u2013\\u00a0not towering above you on a pedestal.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. Your therapist is a mere mortal, too\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Yep, therapists are real people. And they\'re not perfect, either.\\u00a0<\\/p><p>\\\"Clients often feel they need to see their therapist as angelic\\u00a0\\u2013\\u00a0those who are only good and perfect. Whenever I sense my clients are placing me in the \\u2018perfect\\u2019 bracket, I quickly let them know that there are no halos in my consulting room\\u00a0\\u2013\\u00a0not on their heads and certainly not on mine.\\\"\\u00a0<\\/p><p>\\\"I\\u2019m not perfect and nor is any therapist. We struggle like you do in life. We feel pain, sadness, anger and more. We have our battle scars and life experiences. We\\u2019re all mere mortals, and sometimes we handle life\\u2019s tribulations well, and sometimes we can stuff up royally.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. Distress tolerance is everything\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>According to Abrahams, many clients come to see therapists because they have distress intolerance. This means they haven\\u2019t learnt how to tolerate upsetting emotions and sit with them.<\\/p><p>\\\"They didn\\u2019t learn this as a child through their\\u00a0parent-child relationship. This means that they suffer because they don\\u2019t understand that this unpleasant feeling inside them will pass.\\\"\\u00a0<\\/p><p>\\\"It feels catastrophic, and that\\u2019s where they look to the external world to make themselves feel better. This includes shopping, eating, restricting food, gambling, promiscuous sex, turning to drugs\\/alcohol, talking excessively with friends or creating drama.\\\"\\u00a0<\\/p><p>Abrahams goes on to explain that these actions in the outside world never resolve what\\u2019s going on inside - they\'re mere distractions that numb, but don\\u2019t address, what the unpleasant experience was.<\\/p><p>\\\"A good therapist will help you understand this and teach you other ways to tolerate the sensations inside you, such as breathing techniques and mindfulness.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. You leave a mark on our lives, too\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Any good therapist will truly want the best for you - and their investment in you often goes outside of the time you spend together. So, don\'t think that you\'re just another number.<\\/p><p>\\\"Even though you\\u2019re the one who is going through a transformative experience with the therapist, you leave a mark on them, too,\\\" said Abrahams. \\\"Our relationships are meaningful and real, and we care deeply about our clients\\u2019 wellbeing.\\\"<\\/p><p>\\\"I genuinely love my clients and my heart can bleed for them when they suffer and my heart can expand with joy at their development and other wonderful moments.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. No, we can\\u2019t be friends\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While it\'s common to develop a close relationship with your therapist, Abrahams said it\'s important to understand that you can\'t be friends with your therapist.\\u00a0<\\/p><p>Awks, we know. But it\'s for the best.<\\/p><p>\\\"There are many clients who would like to be friends with their therapist. This shows that a great connection has been made. However, it\\u2019s important though to keep the relationship in the therapy-client space so that clients can always return for top-up sessions.\\\"<\\/p><p>Being friends with your therapist can create what\'s known as a \'conflicting dual relationship\', which is when people are in two very different relationships at the same time - and this presents a number of different challenges.\\u00a0<\\/p><p>So, yeah - it\'s both good and bad news. Don\'t ask your therapist around for dinner, friend.<\\/p><p>\\\"Your therapist holds your history in a particular way that no-one else does\\u00a0\\u2013\\u00a0besides you. It\\u2019s a special thing you share. You can make more friends of many different varieties, but having someone hold all of that knowledge of you and your work together is valuable and worthy of protection.\\\"\\u00a0<\\/p><p>\\\"I had a client return for sessions yesterday after not seeing him for seven years. Whilst I don\\u2019t remember every detail of our time together, I certainly remember him and his essence. We were both able to pick back up and get back into the work together.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. We have a privileged role\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Abrahams said, \\\"Being a therapist is such privileged work, and most therapists take their role and responsibilities seriously.\\\"<\\/p><p>\\\"We know how transformative the experience of therapy can be and how profoundly it alters lives.\\\"<\\/p><p><em>If you would like to learn more from Lissy Abrahams, check out her e-book on\\u00a0<strong><a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/what-makes-a-couple-relationship-a-happy-one\\/\\\">what makes a couple\'s relationship happy<\\/a><\\/strong>.<\\/em><\\/p><p><em>Lissy Abrahams\\u00a0is part of Mamamia\'s health expert panel. She is a leading individual and couple psychotherapist who has dedicated her career to helping hundreds of clients navigate life\\u2019s obstacles and challenges. Lissy studied psychology in Sydney and then completed her Masters in couples psychotherapy at the internationally renowned Tavistock Relationships. Here, she worked therapeutically with couples, as well as lectured and tutored trainee counsellors.<\\/em><\\/p><p><em>Lissy founded and manages the Sydney-based\\u00a0therapy\\u00a0clinic, Heath Group Practice, and works therapeutically with clients around the world. She has published academic work and launched a successful online course to help partners stop fighting and communicate respectfully.<\\/em><\\/p><p><em>Lissy believes we all have the capacity to improve our lives and relationships with the right knowledge and practical strategies. Her mission is to help as many people as possible transform their lives by creating happier and more loving relationships.<\\/em><\\/p><p><em>Feature image: Getty<\\/em><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(15978,5035,'case_study_content_padding','a:3:{s:5:\"units\";s:2:\"px\";s:11:\"padding-top\";s:1:\"0\";s:14:\"padding-bottom\";s:4:\"95px\";}'),(15979,5035,'_oembed_1b36688543d4d62a4a94550f822b61eb','<iframe title=\"Video Placeholder\" width=\"640\" height=\"360\" src=\"https://www.youtube.com/embed/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>'),(15980,5035,'_oembed_time_1b36688543d4d62a4a94550f822b61eb','1587374837'),(15981,5035,'_wp_old_slug','find-yourself-of-julia'),(15982,5035,'_thumbnail_id','5028'),(15983,5035,'case_customer','David Luis'),(15984,5035,'case_signs','Unstable psychology serious'),(15985,5035,'case_result','100% Psychological stability'),(15986,5035,'_elementor_page_assets','a:0:{}'),(15987,5035,'_edit_lock','1665973009:3'),(15988,5035,'_edit_last','3'),(15989,5035,'_elementor_pro_version','3.6.5'),(15990,5035,'_wp_old_slug','mamamia'),(15992,5035,'_wp_old_date','2022-07-24'),(16025,5036,'_elementor_edit_mode','builder'),(16026,5036,'_elementor_template_type','wp-post'),(16027,5036,'_elementor_version','3.6.7'),(16028,5036,'_wp_page_template','default'),(16029,5036,'_elementor_data','[{\"id\":\"e854393\",\"elType\":\"section\",\"settings\":{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"https:\\/\\/www.lissyabrahams.com\\/wp-content\\/uploads\\/2022\\/07\\/reed-naliboff-tP0ZiwR-LQ-unsplash-scaled.jpg\",\"id\":4342,\"alt\":\"\",\"source\":\"library\"},\"background_position\":\"center center\",\"background_repeat\":\"no-repeat\",\"background_size\":\"cover\",\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#000000\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.409999999999999975575093458246556110680103302001953125,\"sizes\":[]},\"background_ypos\":{\"unit\":\"px\",\"size\":-315,\"sizes\":[]}},\"elements\":[{\"id\":\"82bf9b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d95d219\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"},{\"id\":\"ade2076\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"\",\"heading_tag\":\"h1\",\"text_align\":\"center\",\"heading_color\":\"#FFFFFF\",\"heading_typography_typography\":\"custom\",\"heading_typography_font_size\":{\"unit\":\"px\",\"size\":60,\"sizes\":[]},\"heading_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"heading_typography_letter_spacing\":{\"unit\":\"px\",\"size\":1.8000000000000000444089209850062616169452667236328125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"cms_heading\"},{\"id\":\"a72ff32\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":125,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"22aae0e\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"91\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"b31baff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f7c748c\",\"elType\":\"widget\",\"settings\":{\"subheading_text\":\"Article - source: Mamamia\",\"heading_text\":\"15 Things Your Partner Will Never Do If You Are in a Healthy Relationship\",\"description_text\":\"9 November 2021\"},\"elements\":[],\"widgetType\":\"cms_heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"dab5d10\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1fb5858\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3c137ff\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Relationships\\u00a0can be TOUGH. And while things like cheating and trust issues are some very obvious red flags that things are not<em>\\u00a0great<\\/em>, experts say there are also some smaller things that can give you an idea of just\\u00a0how healthy your relationship is.<\\/p><p>And while these little things are really important for a healthy relationship, it\'s also critical you don\'t ignore small\\u00a0signs of disrespect.<\\/p><p>To find out what some of these signs are, we hit up psychotherapist and couples counsellor\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/about-me\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">Lissy Abrahams<\\/a>, and asked her to tell us 15 things your partner won\'t do if you\'re in a healthy relationship.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05d67e9\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dddd653\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b97ba78\",\"elType\":\"widget\",\"settings\":{\"title\":\"1. They never impose their struggles on to you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"52c9ccf\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1f71192\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b6411ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If someone really loves you, they\\u2019ll always be there for you - through thick and thin. However, Abrahams reminds us that\\u00a0it\'s important your partner doesn\'t rely on you to fill a gap missing in themselves.<\\/p><p>\\\"A good partner will never impose their mental health struggles onto you, as they recognise that by looking after themselves and receiving professional help, they are also looking after you and the relationship,\\\" said Abrahams.\\u00a0<\\/p><p>\\\"A good partner knows it\\u2019s not your responsibility to \'fix\' them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"9736d49\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"722747a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"a008783\",\"elType\":\"widget\",\"settings\":{\"title\":\"2. They never block the potential to improve your relationship\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"08\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"926dd8b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7df8d29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"fa21e62\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>No matter how good your relationship is, there\'s always going to be arguments - but what matters is how you deal with them. Your partner should always put the needs of the relationship first, and want to talk through issues rather than leaving things to fester in the dark.<\\/p><p>\\\"A good partner never says \'no\' to you when you want to go to couples therapy. I have seen the damage that this causes when partners say no and block their potential to develop. This causes more conflict between partners and prevents happiness being created in their relationship,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"530415b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2293c5b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0dd095c\",\"elType\":\"widget\",\"settings\":{\"title\":\"3. They\'re never controlling\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66c410b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"aabb8dc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"cdb8620\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If you\'re in a healthy relationship, you should have room for spending time with family and friends. A partner who loves and respects you won\'t monopolise your time or keep you to themselves. You should never feel restricted for seeing people outside of your relationship.<\\/p><p>\\\"Your partner should understand that you are a separate individual with your own mind and desires and these need to be respected. Some examples: If you want to see friends, they encourage you to go and\\u00a0don\\u2019t try to\\u00a0make you cancel to stay home with them.<\\/p><p>\\\"They don\\u2019t try to\\u00a0make you eat food you don\\u2019t want in your body. They don\\u2019t try to guilt or manipulate you to get their way, or force their life view on to you.\\\" \\u00a0\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a3d42ea\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"96d007c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3855afa\",\"elType\":\"widget\",\"settings\":{\"title\":\"4. They never pick apart your appearance\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c87b820\",\"elType\":\"section\",\"settings\":{\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"0\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a7daeee\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35ba72b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should also never take jabs at your appearance, lower your self-confidence or make you feel bad about yourself. It\'s a d**k move and a sign of a bad relationship.<\\/p><p>\\\"A good partner will never suggest you need anti-wrinkle injections, fillers, or plastic surgery,\\\" said Abrahams. \\\"They know that your body is great the way it is, and it is yours. They respect that it\\u2019s not their body to meddle with for their own sake or pleasure.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"05cd975\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4edf4ff\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"8509d59\",\"elType\":\"widget\",\"settings\":{\"title\":\"5. They never disrespect you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c9418b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"032a2fe\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"16aeacf\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>It may sound simple, but this is one that\'s often overlooked.<\\/p><p>\\\"A good partner will never use you to make other people jealous or score points with others. If they ask you to wear particularly\\u00a0revealing clothing or ask you to perform in a particular way to bolster their own standing in the eyes of others, then this is a misuse of you. It\\u2019s narcissistic.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"506888a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d6da8f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"594f5b9\",\"elType\":\"widget\",\"settings\":{\"title\":\"6. They never minimise or dismiss your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6dc1f12\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"36507ba\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d858ec\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Your partner should understand how important it is to listen to how you\'re feeling. You should never feel that they avoid important conversations -\\u00a0rather, seek them out and approach them with respect.<\\/p><p>\\\"They also understand that listening and wanting to know how you feel is important for creating psychological safety in a relationship,\\\" she adds.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"76b215b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"daea4aa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"b949088\",\"elType\":\"widget\",\"settings\":{\"title\":\"7. They never discourage you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"acbcc4d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5783cb0\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"80c2e8f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>One of the best signs of a person\'s confidence is their ability to help support the ambitions of others.\\u00a0<\\/p><p>Abrahams said a good partner will never discourage your psychological, educational, or physical development, nor stand in the way of you accessing it.\\u00a0<\\/p><p>\\\"They will see that your wellbeing and development is a good thing for you and will offer support to help you facilitate your experience, such as offering financial support or taking the children that day.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e0afa32\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"6de38bf\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"5ff3fb4\",\"elType\":\"widget\",\"settings\":{\"title\":\"8. They respect your feelings\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c9fc05b\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c9ac8f6\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ef0d3bd\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Whenever you feel like\\u00a0you need to prove your worth in a relationship, this isn\'t a good sign. \\\"A good partner will never forget that you are an asset in their lives and worthy of protecting you and the relationship,\\\" reminds Abrahams.<\\/p><p>\\\"They understand that being with you is a privilege and not a right\\u00a0\\u2013\\u00a0even if you have tricky bits,\\\" she adds.<\\/p><p>\\\"This means they don\\u2019t forget you and the relationship and step over your agreed upon couple boundaries when they are out for a night drinking with their mates.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0293f29\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9138caa\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"1ca07d1\",\"elType\":\"widget\",\"settings\":{\"title\":\"9. They pull their weight at home\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f16d0f7\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"e9cd6fc\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4f7b898\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>If your partner really loves you, you\'ll work as a team.\\u00a0<\\/p><p>\\\"A good partner will never make you do all the housework. They understand they produce mess and dirt and that they are part of the tidying and cleaning solution with you.<\\/p><p>\\\"They\'ll also never assume it is your role to solely look after the kids, and understand that they need to participate and share the load, even if you do\\u00a0take on more of this than them.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e2e3195\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2bd3cd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2b5019c\",\"elType\":\"widget\",\"settings\":{\"title\":\"10. They don\'t try to control your finances\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61c51ed\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"edb7df4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"669ff7d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>We\'re just going to be straight up with this one: Your partner should never control your finances - unless you have a gambling problem or an addiction to spending.\\u00a0<\\/p><p>\\\"They will understand that we all have a different relationship with money, and we need to discuss and set boundaries together that we both adhere to \\u2013 for the greater good,\\\" said Abrahams. \\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"0135333\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"89b04b9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"facd74e\",\"elType\":\"widget\",\"settings\":{\"title\":\"11. They never criticise your body\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ba7bf83\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"7a7096c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"aed594d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>While there\\u2019s nothing wrong with being with someone who encourages you to be the healthiest version of yourself, there\'s a line between wanting the best for someone and criticising their lifestyle choices.\\u00a0<\\/p><p>Because if this kind of criticism is constant, it\'ll end up making you feel sh*tty about yourself.<\\/p><p>\\\"A good partner will never ask you to lose weight for them. They understand that bodies change throughout life and that neither of us are likely to be the size or shape we were when we met,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"08a3988\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c913a40\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"d6b2a02\",\"elType\":\"widget\",\"settings\":{\"title\":\"12. They understand physical boundaries\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"757aceb\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"13284c2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"0ded9ad\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>Another important one? Boundaries. Especially physical boundaries.<\\/p><p>\\\"A good partner will never touch your body in a way you don\\u2019t want once you have told them. They will remember that your body boundary is important and that to push their sexual agenda onto you is disrespectful and will breed a lack of trust in them.\\\"\\u00a0<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1665e80\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"41fb984\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"46a2f02\",\"elType\":\"widget\",\"settings\":{\"title\":\"13. They never dismiss your career\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fa06281\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c8863cb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2409162\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A partner who loves and respects you will be your number one supporter. They\'ll push you to challenge yourself and aim for big goals - not dismiss them as silly or unrealistic.<\\/p><p>\\\"A good partner will never disregard your career as unimportant after having children. They will want to participate in discussions and support you to get you back to work when you are ready\\u00a0\\u2013\\u00a0even if this does not align with their opinion on this,\\\" said Abrahams.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"2ab3156\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"698a34d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"35411ee\",\"elType\":\"widget\",\"settings\":{\"title\":\"14. The would never mentally  or physically harm you\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"122946a\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"ce71b35\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"22e8e9f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>This is one is crucial. A good partner will always be able to recognise their self worth without attempting to place anyone (you) below them, or break someone else\'s self-confidence.<\\/p><p>\\\"A good partner will never raise their hand or harm you or verbally abuse you,\\\" said Abrahams. \\\"They know that they\'re upset or angry feelings should not be taken out on you.\\\"<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"92283ee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"2883586\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3ee5e70\",\"elType\":\"widget\",\"settings\":{\"title\":\"15. They don\'t compare you to other people\",\"header_size\":\"h3\",\"_padding\":{\"unit\":\"px\",\"top\":\"8\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e9c2419\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"9a4764d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f8c0331\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>A good partner will never compare you to other people or make you alter your behaviour \\\"when their past experiences have left a mark on them\\\".\\u00a0<\\/p><p>For example, if they have been cheated on in a past relationship and they struggle with trust, a good partner will not make you responsible for this and understand they need to work on this inside of themselves.<\\/p><p>\\\"This means they would not ask you to repeatedly text them when you\\u2019re out without them and they don\\u2019t put limits on who you can and cannot speak to when you\\u2019re at a party.\\\"<\\/p><p><em>If you\'re looking for help in improving your relationship with your partner, Abrahams has a free e-book available\\u00a0<a href=\\\"https:\\/\\/www.lissyabrahams.com\\/service\\/5-mistakes-couples-make\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\">here<\\/a>.\\u00a0<\\/em><\\/p><p><em>If you or a loved one is experiencing family violence, support is available. 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